Low Carb Eggplant That's Keto-Friendly

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Displaying 10 results for "eggplant" recipes

The Crisper Whisperer: How To Handle Eggplant Overload Recipe

Garden Eggplant Pizza Recipes

Chewy Eggplant Chips

Turkish Braised Eggplant

Roasted Eggplant Dip

Eggplant Al Fresco Recipe

Dinner Tonight: Steamed Spicy Eggplant Recipe

French In A Flash: Eggplant Tian Recipe

Grilled Eggplant Stacks With Tomato And Feta

Salted Eggplant Chips With Bruschetta Spread

Cooked Eggplant (Fat Not Added in Cooking) - 1 eggplant, NFS

Calories: 188
Net Carbs: 33g
Protein: 4g
Fat: 1g

Cooked Eggplant (Fat Added in Cooking) - 1 eggplant, NFS

Calories: 368
Net Carbs: 34g
Protein: 4g
Fat: 22g

Pinacbet (Eggplant with Tomatoes, Bitter Melon) - 1 cup

Calories: 152
Net Carbs: 10g
Protein: 2g
Fat: 11g

Fried Batter Dipped Eggplant - 1 cup

Calories: 326
Net Carbs: 19g
Protein: 5g
Fat: 24g

Eggplant with Cheese and Tomato Sauce - 1 cup

Calories: 194
Net Carbs: 12g
Protein: 14g
Fat: 10g

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking) - 1 cup

Calories: 76
Net Carbs: 14g
Protein: 3g
Fat: 1g

Organic Marinara Sauce with Eggplant - 1/2 cup

Calories: 45
Net Carbs: 6g
Protein: 1g
Fat: 1g

Moussaka Eggplant Mediterranean - 1 container

Cedarlane Natural Foods

Calories: 200
Net Carbs: 15g
Protein: 14g
Fat: 9g

Pasta Italiano with Eggplant & Zucchini - 1 cup

Calories: 120
Net Carbs: 17g
Protein: 5g
Fat: 4g

Stir Fried Eggplant - 1 dish

Calories: 1080
Net Carbs: 48g
Protein: 8g
Fat: 88g

Roasted Eggplant, Spinach & Feta Flatbread Pizza - 1/3 pizza

Uno Chicago Grill

Calories: 290
Net Carbs: 34g
Protein: 9g
Fat: 11g

Eggplant Rollatini with Cheese - 1 serving

Calories: 580
Net Carbs: 36g
Protein: 21g
Fat: 38g

Fire-Roasted Organic Eggplant & Red Pepper Fillo Pie - 1 serving

Calories: 230
Net Carbs: 32g
Protein: 4g
Fat: 9g

Grill Pressed Eggplant Wrap (without Dressing) - 1/2 wrap

Calories: 190
Net Carbs: 25g
Protein: 4g
Fat: 6g

Lasagna Calabrese with Eggplant & Portobello Mushrooms - 1 tray

Seeds of Change

Calories: 270
Net Carbs: 38g
Protein: 13g
Fat: 6g

Roasted Tomato Eggplant Soup (Regular) - 1 serving

San Francisco Soup Company

Calories: 113
Net Carbs: 11g
Protein: 3g
Fat: 1g

Italian Classics Eggplant Lasagna - 1 cup

Calories: 280
Net Carbs: 21g
Protein: 10g
Fat: 17g

Baba Ghannouge Roasted Eggplant Meze - 2 tbsp

Calories: 60
Net Carbs: 0g
Protein: 3g
Fat: 5g

Dr. Sears Zone Vegetable & Cheese Eggplant Parmesan - 1 container

Cedarlane Natural Foods

Calories: 320
Net Carbs: 24g
Protein: 24g
Fat: 12g

Eggplant Bhartha - 1 package

Calories: 300
Net Carbs: 37g
Protein: 8g
Fat: 9g

Grill Pressed Eggplant Wrap with Spicy Tahini Sauce - 1/2 wrap

Calories: 230
Net Carbs: 25g
Protein: 4g
Fat: 6g

Pickled Eggplants - 3 tbsp

Garbanzo Mediterranean Grill

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

Baked Eggplant Parmesan Stacks - 1 cup

Calories: 230
Net Carbs: 21g
Protein: 12g
Fat: 11g

Mediterranean Grilled Eggplant Soup - 1 cup

Calories: 90
Net Carbs: 9g
Protein: 2g
Fat: 5g

Eggplant Parmesan - 1 container

Cedarlane Natural Foods

Calories: 280
Net Carbs: 23g
Protein: 13g
Fat: 13g

Eggplant & Roasted Red Pepper Dip - 2 tbsp

Calories: 15
Net Carbs: 2g
Protein: 0g
Fat: 1g

Eggplant & Zucchini Pie - 1 cup

Calories: 340
Net Carbs: 24g
Protein: 15g
Fat: 21g

Baked Stacked Eggplant - 1 container

Cedarlane Natural Foods

Calories: 230
Net Carbs: 21g
Protein: 14g
Fat: 10g

Roasted Eggplant Soup (Medium) - 12 fl oz

Calories: 190
Net Carbs: 19g
Protein: 8g
Fat: 8g

Mediterranean Eggplant - 2 tbsp

Calories: 50
Net Carbs: 1g
Protein: 0g
Fat: 5g

Eggplant Parmesan Grilled - Not Fried - 1 container

Trader Giotto's

Calories: 270
Net Carbs: 12g
Protein: 16g
Fat: 16g

Eggplant Salad - 1/3 cup

Helen's Pure Foods

Calories: 45
Net Carbs: 3g
Protein: 1g
Fat: 3g

Hand Layered Eggplant - 1 cup

The Greek Table

Calories: 120
Net Carbs: 18g
Protein: 5g
Fat: 4g

Spanish Eggplant - 1 serving

Roti Mediterranean Grill

Calories: 32
Net Carbs: 5g
Protein: 1g
Fat: 1g

Mediterranean Eggplant Soup - 1 cup

Calories: 90
Net Carbs: 10g
Protein: 2g
Fat: 5g

Pasta Sauce Alla Norma with Eggplant - 1/2 cup

Calories: 100
Net Carbs: 4g
Protein: 2g
Fat: 9g

Cedne Natural Foods Eggplant Parmesan - 1 serving

Calories: 280
Net Carbs: 21g
Protein: 13g
Fat: 13g

Roasted Eggplant - 1/3 cup

Calories: 20
Net Carbs: 4g
Protein: 0g
Fat: 0g

Organic Grilled Eggplant - 3 oz

Woodstock Farms

Calories: 35
Net Carbs: 5g
Protein: 1g
Fat: 0g

Bella Eggplant - 2 oz

Calories: 70
Net Carbs: 5g
Protein: 0g
Fat: 5g

Baked Ziti with Eggplant - 1 tray

Michael Angelo's

Calories: 400
Net Carbs: 42g
Protein: 15g
Fat: 18g

Stuffed Eggplant w/ Beef & Brown Rice (Boost) - 1 box

Calories: 392
Net Carbs: 25g
Protein: 27g
Fat: 19g

Spicy Thai Eggplant with Thai Basil - 1 cup

Calories: 100
Net Carbs: 11g
Protein: 3g
Fat: 4g

Vegetarian Eggplant Liver - 2 oz

Calories: 90
Net Carbs: 2g
Protein: 3g
Fat: 8g

Eggplant Salad - 4 oz

Calories: 52
Net Carbs: 4g
Protein: 1g
Fat: 3g

Eggplant Tofu - 5.5 oz

Calories: 340
Net Carbs: 20g
Protein: 7g
Fat: 24g

Baked Not Fried Eggplant Parmesan - 1 container

Calories: 160
Net Carbs: 16g
Protein: 6g
Fat: 5g

Eggplant Spread - 1 tbsp

Stonewall Kitchen

Calories: 25
Net Carbs: 4g
Protein: 0g
Fat: 1g

Eggplant Rollatini - 1 serving

Calories: 350
Net Carbs: 28g
Protein: 36g
Fat: 18g

Eggplant Burger - 1 patty

Calories: 90
Net Carbs: 6g
Protein: 9g
Fat: 1g

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