THE KETO FOOD SEARCH ENGINE

How Do I Find Foods?

Find A Low-Carb Food That's Keto-Friendly

Don't settle for unpleasant, low-carb eats! Quickly discover savory foods that fit a ketogenic diet. Read the Getting Started guide to learn more.

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Search

Enter a search term into the form above.

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Browse

Use the links below to browse searches.

Calculate

Enter nutrition data to determine if a food is keto-friendly.

Calculate Nutrition Data

Staring at a food label? Enter the nutrition values below; discover if it's keto-friendly. (Net Carb calculation complies with the ADA guidelines described in Diabetes Forecast magazine)

Calories (g)

Total Fat (g)

Total Carbohydrates (g)

Protein (g)

Dietary Fiber (g)

Sugar Alcohol (g)

Meats, vegetables, fruits, poultry, dairy, and other ketogenic diet foods.

What is Keto?

Keto is a way of eating that emphasizes low intake of carbohydrates and the avoidance of bread. In response, the human body produces compounds called "ketones" that burn excess fat storages for fuel. Many practicioners report a healthy weight loss experience.