Net Carbs are 18% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Cooked Eggplant In Tomato Sauce (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 231 g ) |
Amount Per Serving |
Calories: 76 |
Total Fat: 0.53g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1164mg |
Total Carbohydrates: 18g |
Dietary Fiber: 4g |
Sugar: 8g |
Protein: 2.54g |
Calcium: 2mg Iron: 9mg |
Potassium: 550mg Vitamin A: 3mcg |
Vitamin C: 12mg Vitamin D: 0mcg |