Net Carbs are 6% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Fried Batter Dipped Eggplant? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 220 g ) |
Amount Per Serving |
Calories: 326 |
Total Fat: 23.65g |
Saturated Fat: 4g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 136mg |
Total Carbohydrates: 25g |
Dietary Fiber: 6g |
Sugar: 5g |
Protein: 5.28g |
Calcium: 5mg Iron: 8mg |
Potassium: 488mg Vitamin A: 1mcg |
Vitamin C: 4mg Vitamin D: 0mcg |