Keto List of Taco

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Keto Friendliness

How keto-friendly is Rachael Ray Sliced Steak Tacos With Bloody Maria Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Rachael Ray Sliced Steak Tacos With Bloody Maria Salsa

  • Net Carbs are 6% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 20%. At 466mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Taste.com.au Soft Breakfast Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Taste.com.au Soft Breakfast Tacos

  • Net Carbs are 5% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Taste.com.au Spicy Prawn Tacos With Bean Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Taste.com.au Spicy Prawn Tacos With Bean Salad

  • Net Carbs are 10% of calories per serving, at 40g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 39%. At 896mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com 4-hour Body Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com 4-hour Body Taco Salad

  • Net Carbs are 5% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 54%. At 1234mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Bakedbree.com Vegan Baked Taco Dip Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Bakedbree.com Vegan Baked Taco Dip Recipes

  • Net Carbs are 3% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 22%. At 515mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Stringy Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Kraft Foods Stringy Tacos

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Keto Friendliness

How keto-friendly is Serious Eats Dinner Tonight: Vegetarian Tacos With Jicama Tortillas Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Serious Eats Dinner Tonight: Vegetarian Tacos With Jicama Tortillas Recipe

  • Net Carbs are 9% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 37%. At 847mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Delish Healthier Fish Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delish Healthier Fish Tacos

  • Net Carbs are 3% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Delish Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delish Chicken Tacos

  • Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 5%. At 108mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Delish Pinto Bean And Cheese Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Delish Pinto Bean And Cheese Tacos

  • Net Carbs are 8% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 34%. At 778mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Delish Beefy Taco Joes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delish Beefy Taco Joes

  • Net Carbs are 10% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 33%. At 761mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Delish Chorizo, Onions, And Peppers Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delish Chorizo, Onions, And Peppers Tacos

  • Net Carbs are 1% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 61%. At 1402mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Fish Tacos With Walnut Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Fish Tacos With Walnut Slaw

  • Net Carbs are 8% of calories per serving, at 38g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Serious Eats Cook The Book: Taco-fried Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Serious Eats Cook The Book: Taco-fried Chicken

  • Net Carbs are 2% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 36%. At 839mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Velveeta® Extremely Easy Taco Bake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Kraft Foods Velveeta® Extremely Easy Taco Bake

  • Net Carbs are 11% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 34%. At 781mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods 1, 2, 3 Taco Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods 1, 2, 3 Taco Dip

  • Net Carbs are 4% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods 1, 2, 3 Taco Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods 1, 2, 3 Taco Dip

  • Net Carbs are 4% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Allrecipes Daisy Brand Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Allrecipes Daisy Brand Taco Salad

  • Net Carbs are 6% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 33%. At 753mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Southernmadesimple.com Venison Taco Bites + A Dollop Of Daisy {gi? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Southernmadesimple.com Venison Taco Bites + A Dollop Of Daisy {gi

  • Net Carbs are 12% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Weight Watcher Chicken Taco Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Weight Watcher Chicken Taco Casserole

  • Net Carbs are 4% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 31%. At 713mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Allrecipes Pulled Pork Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Allrecipes Pulled Pork Tacos Recipes

  • Net Carbs are 3% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Freelifeglutenfree.blogspot.com Summer Harvest Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Freelifeglutenfree.blogspot.com Summer Harvest Tacos Recipes

  • Net Carbs are 9% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Breakfast Sausage Crumble Tacos With Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Breakfast Sausage Crumble Tacos With Cheese

  • Net Carbs are 4% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Self Jennifer Hudson's Yummy Tacos For Two? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Self Jennifer Hudson's Yummy Tacos For Two

  • Net Carbs are 5% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Ragu.com Ragu Spaghetti Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Ragu.com Ragu Spaghetti Tacos

  • Net Carbs are 15% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Ragu.com Ragu Turkey Chili Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Ragu.com Ragu Turkey Chili Tacos

  • Net Carbs are 5% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Momsbyheart.net World's Best Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Momsbyheart.net World's Best Chicken Tacos

  • Net Carbs are 1% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 42%. At 959mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Joyfulhealthyeats.com Hawaiian Kalua Pork Tacos With Pineapple S? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Joyfulhealthyeats.com Hawaiian Kalua Pork Tacos With Pineapple S

  • Net Carbs are 2% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Rasamalaysia.com Pulled Beef Brisket Taco Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Rasamalaysia.com Pulled Beef Brisket Taco Recipes

  • Net Carbs are 3% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 3%. At 75mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Recipe-diaries.com Weight Watchers Shredded Chicken Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipe-diaries.com Weight Watchers Shredded Chicken Tacos Recipes

  • Net Carbs are 2% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Allshecooks.com Weight Watchers Taco Soup Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Allshecooks.com Weight Watchers Taco Soup Recipes

  • Net Carbs are 8% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 69%. At 1579mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food.com Weight Watchers Low Fat Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food.com Weight Watchers Low Fat Taco Soup

  • Net Carbs are 8% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 27%. At 624mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Weight Watchers Crock Pot Chicken Taco Chili 6p+? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Weight Watchers Crock Pot Chicken Taco Chili 6p+

  • Net Carbs are 7% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 28%. At 637mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Emilybites.com Taco "cupcakes" Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Emilybites.com Taco "cupcakes" Recipes

  • Net Carbs are 12% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 38%. At 863mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tastykitchen.com Amazing Taco Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Tastykitchen.com Amazing Taco Pizza

  • Net Carbs are 7% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food.com Home Made Saucy Mexican Taco Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food.com Home Made Saucy Mexican Taco Salsa

  • Net Carbs are 17% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Baja-style Fish Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Baja-style Fish Tacos

  • Net Carbs are 7% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Allrecipes Cheesy Taco Potato Puff Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Allrecipes Cheesy Taco Potato Puff Casserole

  • Net Carbs are 9% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Sophistishe.com Sweet Potato Taco Bowls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Sophistishe.com Sweet Potato Taco Bowls

  • Net Carbs are 4% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Askchefdennis.com Fusion Street Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Askchefdennis.com Fusion Street Tacos

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 37%. At 850mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Skinnykitchen.com Chili Cheese Fries Made Guilt-free (taco Style) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Skinnykitchen.com Chili Cheese Fries Made Guilt-free (taco Style) Recipes

  • Net Carbs are 6% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 63%. At 1438mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network All American Beef Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network All American Beef Taco

  • Net Carbs are 4% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 30%. At 700mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food52 Tofu Scramble Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food52 Tofu Scramble Tacos

  • Net Carbs are 14% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food Network Taco Mac 'n' Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Taco Mac 'n' Cheese

  • Net Carbs are 7% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 36%. At 819mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Baja Style Fish Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Baja Style Fish Tacos

  • Net Carbs are 4% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 34%. At 790mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Beer-battered Fish Tacos With Baja Sauce Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Beer-battered Fish Tacos With Baja Sauce Recipes

  • Net Carbs are 10% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 32%. At 725mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Chicken Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Chicken Taco Salad

  • Net Carbs are 8% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 23%. At 526mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Epic Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Epic Taco Salad

  • Net Carbs are 2% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 21%. At 484mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats "chorizo" Tacos From 'the Vb6 Cookbook'? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Serious Eats "chorizo" Tacos From 'the Vb6 Cookbook'

  • Net Carbs are 7% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 27%. At 625mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats Carnitas Taco From 'tacolicious'? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Serious Eats Carnitas Taco From 'tacolicious'

  • Net Carbs are 1% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 26%. At 593mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Pork And Beef Taco Meat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Pork And Beef Taco Meat

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Emilybites.com Doritos Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Emilybites.com Doritos Taco Salad Recipes

  • Net Carbs are 1% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Katemovingforward.com Taco Salad With Doritos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Katemovingforward.com Taco Salad With Doritos

  • Net Carbs are 3% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 21%. At 480mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Culinaryhill.com Dorito Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Culinaryhill.com Dorito Taco Salad Recipes

  • Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Cdkitchen.com Ranch-style Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Cdkitchen.com Ranch-style Tacos Recipes

  • Net Carbs are 4% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Centslessdeals.com Taco Casserole With A Surprise Crust! Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Centslessdeals.com Taco Casserole With A Surprise Crust! Recipes

  • Net Carbs are 1% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 57%. At 1305mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipeofhealth.com Manda's Taco Casserole Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipeofhealth.com Manda's Taco Casserole Recipe

  • Net Carbs are 4% of calories per serving, at 37g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 38%. At 875mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Justapinch.com Easy Dorito Crusted Taco Chicken Over Mexican Rice Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Justapinch.com Easy Dorito Crusted Taco Chicken Over Mexican Rice Recipes

  • Net Carbs are 2% of calories per serving, at 45g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 121%. At 2788mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipezaar.com Bird's Ultimate Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipezaar.com Bird's Ultimate Taco Salad

  • Net Carbs are 2% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 99%. At 2272mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tastykitchen.com Ridiculously Good Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Tastykitchen.com Ridiculously Good Taco Salad

  • Net Carbs are 2% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Justapinch.com Jeanette's Taco Crunch Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Justapinch.com Jeanette's Taco Crunch Casserole

  • Net Carbs are 2% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 21%. At 487mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipezaar.com Easy Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipezaar.com Easy Taco Salad

  • Net Carbs are 2% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 43%. At 996mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Allrecipes Cauliflower Nacho Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Allrecipes Cauliflower Nacho Taco Salad

  • Net Carbs are 10% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Allrecipes Crunchy Corn Chip Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Allrecipes Crunchy Corn Chip Tacos

  • Net Carbs are 4% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 27%. At 621mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipezaar.com Easy Taco Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipezaar.com Easy Taco Casserole

  • Net Carbs are 5% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 45%. At 1032mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food.com The Best Taco Salad Ever? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food.com The Best Taco Salad Ever

  • Net Carbs are 3% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 38%. At 865mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Houseofnasheats.com Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Houseofnasheats.com Taco Salad Recipes

  • Net Carbs are 2% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 75%. At 1735mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Umami.site Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Umami.site Taco Salad Recipes

  • Net Carbs are 1% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 80%. At 1841mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kitchendivas.com Cheesy Taco Meatloaf Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kitchendivas.com Cheesy Taco Meatloaf Recipes

  • Net Carbs are 1% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 158%. At 3626mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food.com Taco Salad With Everything? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food.com Taco Salad With Everything

  • Net Carbs are 2% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
View Keto Insights

Keto Friendliness

How keto-friendly is Cookstr Korean Short Rib Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Cookstr Korean Short Rib Tacos

  • Net Carbs are 1% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Momskitchenhandbook.com Collard Green Tacos With Tomatillo Salsa And Creme Fraiche Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Momskitchenhandbook.com Collard Green Tacos With Tomatillo Salsa And Creme Fraiche Recipes

  • Net Carbs are 9% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 5%. At 105mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Justapinch.com Grilled Fish Tacos With Jicama Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Justapinch.com Grilled Fish Tacos With Jicama Slaw

  • Net Carbs are 1% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Betty Crocker Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Betty Crocker Taco Soup

  • Net Carbs are 8% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 49%. At 1136mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Betty Crocker Taco In A Bag Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Betty Crocker Taco In A Bag Recipes

  • Net Carbs are 5% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 4%. At 81mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Betty Crocker Grilled Taco-spiced Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Betty Crocker Grilled Taco-spiced Chicken

  • Net Carbs are 4% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 27%. At 617mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Hungryhobby.net Taco Tuna Quinoa Sliders (rr April 2016) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Hungryhobby.net Taco Tuna Quinoa Sliders (rr April 2016) Recipes

  • Net Carbs are 7% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Keto Taco Chili? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Keto Taco Chili

  • Net Carbs are 1% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 26%. At 607mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats Ponzu-marinated Carne Asada Tacos Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Serious Eats Ponzu-marinated Carne Asada Tacos Recipe

  • Net Carbs are 7% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 36%. At 833mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Everydaycookingwithmira.com Basa Fish Fillet Tacos With Glenisk Natura? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Everydaycookingwithmira.com Basa Fish Fillet Tacos With Glenisk Natura

  • Net Carbs are 6% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 24%. At 557mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Easy Ore-ida Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Easy Ore-ida Tacos

  • Net Carbs are 4% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Casserole

  • Net Carbs are 7% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 22%. At 511mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tablespoon.com Tater Tot™ Hot Dish Taco Bowls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tablespoon.com Tater Tot™ Hot Dish Taco Bowls

  • Net Carbs are 10% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 39%. At 893mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Ihungry Spaghetti Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Ihungry Spaghetti Tacos

  • Net Carbs are 11% of calories per serving, at 40g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 21%. At 472mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Vegetarian Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Vegetarian Tacos

  • Net Carbs are 10% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is The Amateur Gourmet Carnitas Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Amateur Gourmet Carnitas Tacos Recipes

  • Net Carbs are 1% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 40%. At 930mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food & Wine Tacos Al Pastor? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food & Wine Tacos Al Pastor

  • Net Carbs are 4% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food & Wine Steak, Chicken And Vegetable Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food & Wine Steak, Chicken And Vegetable Tacos

  • Net Carbs are 7% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 23%. At 523mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food52 Skirt Steak Asada Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food52 Skirt Steak Asada Tacos

  • Net Carbs are 5% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 36%. At 824mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Braised Brisket Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Braised Brisket Tacos

  • Net Carbs are 1% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 35%. At 804mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Saveur Tacos De Papa (potato Tacos)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Saveur Tacos De Papa (potato Tacos)

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Food Network Beef Tacos With Salsa Verde? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Beef Tacos With Salsa Verde

  • Net Carbs are 4% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Food Network Braised Lamb Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Braised Lamb Tacos

  • Net Carbs are 2% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 41%. At 945mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Cafedelites.com Loaded Taco Grilled Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Cafedelites.com Loaded Taco Grilled Cheese

  • Net Carbs are 5% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food52 Not Your Traditional Korean Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food52 Not Your Traditional Korean Tacos

  • Net Carbs are 6% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 45%. At 1041mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats Roasted Tomato-mint Salsa From 'tacolicious'? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Serious Eats Roasted Tomato-mint Salsa From 'tacolicious'

  • Net Carbs are 15% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Justapinch.com Taco Bell Omelet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Justapinch.com Taco Bell Omelet

  • Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 5%. At 110mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Cdkitchen.com Slow Cooker All Natural Meaty Vegetable Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Cdkitchen.com Slow Cooker All Natural Meaty Vegetable Tacos Recipes

  • Net Carbs are 2% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 5%. At 114mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Briana-thomas.com Pb&j Fried Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Briana-thomas.com Pb&j Fried Taco

  • Net Carbs are 8% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 0%. At 8mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Taco Pizza(gf)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Taco Pizza(gf)

  • Net Carbs are 6% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 66%. At 1508mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Cinco De Mayo Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Daily Meal Cinco De Mayo Tacos

  • Net Carbs are 2% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 26%. At 597mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Bigoven Jack-in-the-box Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Bigoven Jack-in-the-box Taco

  • Net Carbs are 6% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kindlyunspoken.com Easy Weeknight Taco Pasta Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kindlyunspoken.com Easy Weeknight Taco Pasta Recipes

  • Net Carbs are 3% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Darksideofthespoonblog.com Taco Mac & Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Darksideofthespoonblog.com Taco Mac & Cheese

  • Net Carbs are 7% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Tablespoon.com Taco Pizza Pocket Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tablespoon.com Taco Pizza Pocket Pie

  • Net Carbs are 2% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Mixandmatchmama.blogspot.com Spinach Pesto Baked Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Mixandmatchmama.blogspot.com Spinach Pesto Baked Tacos Recipes

  • Net Carbs are 2% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 95%. At 2175mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.menshealth.com Bock- Bock Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.menshealth.com Bock- Bock Tacos

  • Net Carbs are 5% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 41%. At 933mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Hearty And Healthy Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Hearty And Healthy Taco Soup

  • Net Carbs are 8% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 56%. At 1288mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Quick 'n Healthy Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Daily Meal Quick 'n Healthy Taco Salad

  • Net Carbs are 3% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 23%. At 523mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Rockin' Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Daily Meal Rockin' Tacos

  • Net Carbs are 10% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is The Daily Meal California Shrimp Tacos With Corn Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal California Shrimp Tacos With Corn Salsa

  • Net Carbs are 10% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 25%. At 579mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Holy Guacamole! Taco Tuesdays Need This Upgrade? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Holy Guacamole! Taco Tuesdays Need This Upgrade

  • Net Carbs are 2% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Mayihavethatrecipe.com Avocado, Mango, Chili, Lime Tofu Tacos - V? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Mayihavethatrecipe.com Avocado, Mango, Chili, Lime Tofu Tacos - V

  • Net Carbs are 5% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 26%. At 602mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Icancookthat.org Chipotle Tofu Tacos With Avocado Cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Icancookthat.org Chipotle Tofu Tacos With Avocado Cream Recipes

  • Net Carbs are 9% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 34%. At 787mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Tofu Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Tofu Tacos

  • Net Carbs are 7% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Bariatric Friendly Won Ton Tacos (12 Servings)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Bariatric Friendly Won Ton Tacos (12 Servings)

  • Net Carbs are 9% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Allrecipes Taco Bake With Cauliflower Veggie Tots? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Allrecipes Taco Bake With Cauliflower Veggie Tots

  • Net Carbs are 3% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 29%. At 670mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Eclecticrecipes.com Slow Cooker Chicken Tacos With Corn Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Eclecticrecipes.com Slow Cooker Chicken Tacos With Corn Salsa

  • Net Carbs are 9% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
View Keto Insights

Keto Friendliness

How keto-friendly is Betty Crocker Taco-corn Chili? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Betty Crocker Taco-corn Chili

  • Net Carbs are 9% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 31%. At 716mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Keto Cheesy Beef Taco Skillet With Cauliflower? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Keto Cheesy Beef Taco Skillet With Cauliflower

  • Net Carbs are 1% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 37%. At 847mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Food Network Seared Ahi Tuna Taco With Asian Slaw And Plum Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Seared Ahi Tuna Taco With Asian Slaw And Plum Sauce

  • Net Carbs are 8% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Epicurious Grilled Cheese Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Epicurious Grilled Cheese Tacos

  • Net Carbs are 5% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 33%. At 757mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Food Network Quick Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Quick Taco Salad

  • Net Carbs are 4% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
View Keto Insights

Keto Friendliness

How keto-friendly is Epicurious Breakfast Taco Hobo Packs With Black Beans, Zucchini, And Corn? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Epicurious Breakfast Taco Hobo Packs With Black Beans, Zucchini, And Corn

  • Net Carbs are 9% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 30%. At 687mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is The Kitchn Recipe: Spaghetti Squash Taco Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Kitchn Recipe: Spaghetti Squash Taco Pie

  • Net Carbs are 2% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 46%. At 1068mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Martha Stewart Turkey Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Martha Stewart Turkey Taco Salad Recipes

  • Net Carbs are 4% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 32%. At 725mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Epicurious Veggie Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Epicurious Veggie Tacos

  • Net Carbs are 5% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 41%. At 934mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Cookstr Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Cookstr Taco Soup

  • Net Carbs are 12% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
View Keto Insights

Keto Friendliness

How keto-friendly is Men's Health Scallop Tacos With Spicy Grapefruit Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Men's Health Scallop Tacos With Spicy Grapefruit Salsa

  • Net Carbs are 8% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 30%. At 682mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Rachael Ray Nyc Sizzling Soft Taco With Southwest Roasted Chicken And Corn Relish? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Rachael Ray Nyc Sizzling Soft Taco With Southwest Roasted Chicken And Corn Relish

  • Net Carbs are 4% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 69%. At 1593mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Good Housekeeping Taco Cups Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Good Housekeeping Taco Cups Recipes

  • Net Carbs are 8% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Good Housekeeping Shrimp Tacos With Citrus Slaw Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Good Housekeeping Shrimp Tacos With Citrus Slaw Recipes

  • Net Carbs are 9% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 66%. At 1515mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Turkey Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About My Recipes Turkey Taco Salad Recipes

  • Net Carbs are 5% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 26%. At 600mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Epicurious Grilled Kielbasa Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Epicurious Grilled Kielbasa Tacos

  • Net Carbs are 4% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 56%. At 1292mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Delish Turkey Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delish Turkey Taco Salad

  • Net Carbs are 4% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 32%. At 742mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Tex Mex Chicken Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Tex Mex Chicken Taco Soup

  • Net Carbs are 7% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 67%. At 1540mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Spicy Pork-and-bell Pepper Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Spicy Pork-and-bell Pepper Tacos Recipes

  • Net Carbs are 7% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 33%. At 749mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Lentil Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Lentil Tacos

  • Net Carbs are 12% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 26%. At 590mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Three-bean Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Three-bean Tacos Recipes

  • Net Carbs are 11% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is My Recipes Quick Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About My Recipes Quick Taco Salad Recipes

  • Net Carbs are 4% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 52%. At 1190mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Chile Relleno Taco Filling Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Chile Relleno Taco Filling Recipes

  • Net Carbs are 10% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food Network Taco Pockets? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Taco Pockets

  • Net Carbs are 5% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 65%. At 1499mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Alaska Salmon Tacos With Mango Salsa And Avocado Cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Alaska Salmon Tacos With Mango Salsa And Avocado Cream Recipes

  • Net Carbs are 8% of calories per serving, at 40g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 43%. At 1000mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Turkey Lettuce Taco Wraps? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Turkey Lettuce Taco Wraps

  • Net Carbs are 1% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 25%. At 581mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
  • If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
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Keto Friendliness

How keto-friendly is Delish Shrimp Tacos With Citrus Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delish Shrimp Tacos With Citrus Slaw

  • Net Carbs are 9% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 66%. At 1515mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Turkey Taco Lettuce Wraps? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Daily Meal Turkey Taco Lettuce Wraps

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
View Keto Insights

Keto Friendliness

How keto-friendly is Delish Roasted Sweet Potato And Black Bean Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Delish Roasted Sweet Potato And Black Bean Tacos

  • Net Carbs are 13% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is My Recipes Chicken Taco Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Chicken Taco Salad Recipes

  • Net Carbs are 6% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Food Network Almost-famous Steak Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Almost-famous Steak Taco Salad

  • Net Carbs are 5% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 67%. At 1546mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Mushroom Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Mushroom Tacos

  • Net Carbs are 9% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 25%. At 573mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Fish Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Fish Tacos

  • Net Carbs are 7% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is My Recipes Flank Steak Tacos With Slaw Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Flank Steak Tacos With Slaw Recipes

  • Net Carbs are 7% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is My Recipes Garlic-chipotle Chicken Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Garlic-chipotle Chicken Tacos Recipes

  • Net Carbs are 6% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 24%. At 544mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes "chorizo" Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes "chorizo" Tacos Recipes

  • Net Carbs are 6% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 32%. At 739mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Bbq Chicken-and-black Bean Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Bbq Chicken-and-black Bean Tacos

  • Net Carbs are 8% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Martha Stewart Summer Vegetable And Bean Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Martha Stewart Summer Vegetable And Bean Tacos

  • Net Carbs are 14% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Food52 White Fish Escabeche Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food52 White Fish Escabeche Tacos

  • Net Carbs are 7% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 53%. At 1213mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Bon Appetit Steak Picadillo Soft Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Bon Appetit Steak Picadillo Soft Tacos

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Keto Friendliness

How keto-friendly is The Daily Meal Skillet Veggie And Feta Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Skillet Veggie And Feta Tacos

  • Net Carbs are 12% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 21%. At 480mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats Ratatouille Tacos Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Serious Eats Ratatouille Tacos Recipe

  • Net Carbs are 13% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 66%. At 1510mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Fish Soft Tacos With Pico De Gallo-black Bean Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Fish Soft Tacos With Pico De Gallo-black Bean Sauce

  • Net Carbs are 11% of calories per serving, at 44g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 31%. At 711mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Tacos Al Carbon Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Tacos Al Carbon Recipes

  • Net Carbs are 7% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 26%. At 608mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Pork Tacos With Black Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Pork Tacos With Black Beans

  • Net Carbs are 6% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 42%. At 964mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Skillet Veggie Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Skillet Veggie Tacos Recipes

  • Net Carbs are 13% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 22%. At 512mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Spiced Pork And Mango Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Spiced Pork And Mango Tacos Recipes

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is My Recipes Sautéed Tilapia Tacos With Grilled Peppers And Onion Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Sautéed Tilapia Tacos With Grilled Peppers And Onion Recipes

  • Net Carbs are 8% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 23%. At 537mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Martha Stewart Fish Tacos With Pineapple Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Martha Stewart Fish Tacos With Pineapple Salsa

  • Net Carbs are 11% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 22%. At 512mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Delish Tofu-and-vegetable Tacos With Eggplant-ancho Spread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Delish Tofu-and-vegetable Tacos With Eggplant-ancho Spread

  • Net Carbs are 10% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 32%. At 728mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Real Simple Beef And Corn Tacos With Garlicky Roasted Peppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Real Simple Beef And Corn Tacos With Garlicky Roasted Peppers

  • Net Carbs are 8% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 30%. At 687mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats Breakfast Tacos With Charred Zucchini And Red Pepper Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Serious Eats Breakfast Tacos With Charred Zucchini And Red Pepper Recipe

  • Net Carbs are 4% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 38%. At 866mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Pork Tacos With Onions And Peppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Pork Tacos With Onions And Peppers

  • Net Carbs are 8% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 40%. At 918mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Saveur Puffy Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Saveur Puffy Chicken Tacos

  • Net Carbs are 3% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 32%. At 745mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Self Black Bean Tacos With Corn Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Self Black Bean Tacos With Corn Salsa

  • Net Carbs are 15% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 22%. At 511mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Sesame Chicken Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Sesame Chicken Tacos Recipes

  • Net Carbs are 4% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 34%. At 785mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Rachael Ray Flank Steak Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Rachael Ray Flank Steak Tacos

  • Net Carbs are 5% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food52 Late Night Tacos De Lengua? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food52 Late Night Tacos De Lengua

  • Net Carbs are 3% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 46%. At 1061mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Slow-cooker Turkey Mole Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Slow-cooker Turkey Mole Tacos

  • Net Carbs are 7% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is My Recipes Kung Pao Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Kung Pao Chicken Tacos

  • Net Carbs are 5% of calories per serving, at 37g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 38%. At 883mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Shrimp Tacos With Peach Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About The Daily Meal Shrimp Tacos With Peach Salsa

  • Net Carbs are 4% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is My Recipes Steak And Charred Vegetable Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Steak And Charred Vegetable Tacos Recipes

  • Net Carbs are 5% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 22%. At 505mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Carne Asada Tacos With Carrot-pepper Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food Network Carne Asada Tacos With Carrot-pepper Slaw

  • Net Carbs are 8% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 38%. At 881mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is The Daily Meal Spicy Korean Beef Tacos With Broccoli Rabe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About The Daily Meal Spicy Korean Beef Tacos With Broccoli Rabe

  • Net Carbs are 7% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 44%. At 1019mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Rachael Ray Lettuce Tacos With Sesame-cumin Beef? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Rachael Ray Lettuce Tacos With Sesame-cumin Beef

  • Net Carbs are 2% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 21%. At 488mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Grilled Grouper Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Grilled Grouper Tacos Recipes

  • Net Carbs are 7% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is My Recipes Tofu-and-vegetable Tacos With Eggplant-ancho Spread Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Tofu-and-vegetable Tacos With Eggplant-ancho Spread Recipes

  • Net Carbs are 10% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 28%. At 642mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Pork Tacos With Slaw And Spicy Pepitas Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Pork Tacos With Slaw And Spicy Pepitas Recipes

  • Net Carbs are 7% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 21%. At 482mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food52 Pulled Chicken Tacos With Pineapple Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Food52 Pulled Chicken Tacos With Pineapple Salsa

  • Net Carbs are 6% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is My Recipes Grilled Pork Tacos With Summer Corn And Nectarine Salsa Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Grilled Pork Tacos With Summer Corn And Nectarine Salsa Recipes

  • Net Carbs are 7% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 22%. At 515mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is My Recipes Soft Shrimp Tacos With Tropical Salsa Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About My Recipes Soft Shrimp Tacos With Tropical Salsa Recipes

  • Net Carbs are 11% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 42%. At 968mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Grilled Chipotle Pork Tacos With Red Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Grilled Chipotle Pork Tacos With Red Slaw

  • Net Carbs are 8% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 23%. At 530mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Epicurious Spice-rubbed Chicken And Vegetable Tacos With Cilantro Slaw And Chipotle Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Epicurious Spice-rubbed Chicken And Vegetable Tacos With Cilantro Slaw And Chipotle Cream

  • Net Carbs are 8% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 26%. At 607mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Epicurious Mahi Mahi Fish Tacos With Chipotle Slaw And Roasted Pineapple Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Epicurious Mahi Mahi Fish Tacos With Chipotle Slaw And Roasted Pineapple Sauce

  • Net Carbs are 5% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 75%. At 1723mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food Network Grilled Chipotle Pork Tacos With Red Slaw And Brown Sugar Pineapple? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food Network Grilled Chipotle Pork Tacos With Red Slaw And Brown Sugar Pineapple

  • Net Carbs are 9% of calories per serving, at 42g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 37%. At 847mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Serious Eats Dinner Tonight: Tacos De Rajas Con Crema Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Serious Eats Dinner Tonight: Tacos De Rajas Con Crema Recipe

  • Net Carbs are 9% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 20%. At 466mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Clarkscondensed.com Copycat Taco Bell Mexican Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Clarkscondensed.com Copycat Taco Bell Mexican Pizza

  • Net Carbs are 8% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 46%. At 1059mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Bell® Cheesy Bean Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Bell® Cheesy Bean Dip

  • Net Carbs are 6% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Bell® Easy Cheesy Bean Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Bell® Easy Cheesy Bean Dip

  • Net Carbs are 3% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Bell® Home Originals® 2-step Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Bell® Home Originals® 2-step Tacos

  • Net Carbs are 4% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 22%. At 504mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Bell® Home Originals® Cheesy Bean Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Bell® Home Originals® Cheesy Bean Dip

  • Net Carbs are 6% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Mommysmemorandum.com Taco Bell Bean Burritos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Mommysmemorandum.com Taco Bell Bean Burritos

  • Net Carbs are 10% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 23%. At 531mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tastykitchen.com Skinnied Version Of Taco Bell’s Mexican Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tastykitchen.com Skinnied Version Of Taco Bell’s Mexican Pizza

  • Net Carbs are 9% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 90%. At 2062mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Ifood.tv Taco Bell Crunch Wrap? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Ifood.tv Taco Bell Crunch Wrap

  • Net Carbs are 7% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
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Keto Friendliness

How keto-friendly is Bigoven Taco Bell Taco Meat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Bigoven Taco Bell Taco Meat

  • Net Carbs are 6% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Taco Dog? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Dog

  • Net Carbs are 1% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 24%. At 558mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Ifood.tv Taco Bell 'double Decker' Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Ifood.tv Taco Bell 'double Decker' Taco

  • Net Carbs are 5% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Sloppy Joes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Sloppy Joes

  • Net Carbs are 7% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 43%. At 992mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Spooky Eyeball Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Spooky Eyeball Tacos

  • Net Carbs are 5% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 34%. At 793mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Sunrise Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Sunrise Taco

  • Net Carbs are 3% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 26%. At 600mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Easy Layered Taco Bake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Easy Layered Taco Bake

  • Net Carbs are 4% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 31%. At 718mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Terrific Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Terrific Tacos

  • Net Carbs are 4% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 44%. At 1005mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Cheesy Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Cheesy Tacos

  • Net Carbs are 5% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 58%. At 1333mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Popsugar.com Taco Bell Crunchwrap Supreme Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Popsugar.com Taco Bell Crunchwrap Supreme Recipes

  • Net Carbs are 6% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 35%. At 811mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
  • If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
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Keto Friendliness

How keto-friendly is Group Recipes Spooky Eyeball Tacos Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Group Recipes Spooky Eyeball Tacos Recipe

  • Net Carbs are 5% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Slow-cooker Shredded Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Slow-cooker Shredded Chicken Tacos

  • Net Carbs are 6% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 29%. At 669mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Double Decker Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Double Decker Tacos

  • Net Carbs are 7% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 24%. At 544mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Fiesta Chicken Salad Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Fiesta Chicken Salad Taco

  • Net Carbs are 4% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 30%. At 693mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Mac-a-taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Mac-a-taco

  • Net Carbs are 7% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 26%. At 592mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipezaar.com Copycat Taco Bell Taco Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipezaar.com Copycat Taco Bell Taco Sauce

  • Net Carbs are 20% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Touchdown Taco Sliders? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Touchdown Taco Sliders

  • Net Carbs are 7% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 22%. At 504mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Practicallyfunctional.com Copycat Taco Bell Mexican Pizza Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Practicallyfunctional.com Copycat Taco Bell Mexican Pizza Recipes

  • Net Carbs are 8% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Midwesternmoms.com Taco Bake Casserole Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Midwesternmoms.com Taco Bake Casserole Recipes

  • Net Carbs are 2% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 106%. At 2441mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Bake Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Bake Casserole

  • Net Carbs are 3% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 49%. At 1122mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kickingitwithkelly.com The Single-best Cheeseburger Taco Bake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kickingitwithkelly.com The Single-best Cheeseburger Taco Bake Recipes

  • Net Carbs are 3% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 73%. At 1683mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Cheesy Macaroni Taco Bake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Cheesy Macaroni Taco Bake

  • Net Carbs are 3% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 41%. At 941mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Group Recipes Easy Layered Taco Pie Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Group Recipes Easy Layered Taco Pie Recipe

  • Net Carbs are 5% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 75%. At 1727mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Quick Chicken Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Quick Chicken Tacos

  • Net Carbs are 4% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Food.com Taco Bell Fiesta Bowls-copycat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food.com Taco Bell Fiesta Bowls-copycat

  • Net Carbs are 7% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 42%. At 960mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Mac & Cheese Galaxy Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Mac & Cheese Galaxy Tacos

  • Net Carbs are 6% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 23%. At 536mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Eatguiltfree.com Taco Bell Mexican Pizza Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Eatguiltfree.com Taco Bell Mexican Pizza Recipes

  • Net Carbs are 9% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Bake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Bake

  • Net Carbs are 3% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 52%. At 1199mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Cincyshopper.com Copycat Taco Bell Mexican Pizza Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Cincyshopper.com Copycat Taco Bell Mexican Pizza Recipes

  • Net Carbs are 5% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 53%. At 1215mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Theedgyveg.com Taco Bell Chili Cheese Burrito Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Theedgyveg.com Taco Bell Chili Cheese Burrito Recipes

  • Net Carbs are 4% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 37%. At 861mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Cdkitchen.com Taco Bell Chili Cheese Burrito Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Cdkitchen.com Taco Bell Chili Cheese Burrito Recipes

  • Net Carbs are 2% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 53%. At 1222mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Feather's Elk Burger Taco Meat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Feather's Elk Burger Taco Meat

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Tasty Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Tasty Tacos

  • Net Carbs are 7% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods 2-step Taco Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods 2-step Taco Dip

  • Net Carbs are 2% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 5%. At 104mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Kraft Foods Fiesta Taco Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Fiesta Taco Pie

  • Net Carbs are 7% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 26%. At 597mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods One-pan Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods One-pan Tacos

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Keto Friendliness

How keto-friendly is Kraft Foods Turkey Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Turkey Tacos

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Keto Friendliness

How keto-friendly is Kraft Foods Cheesy Taco Mac & Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Cheesy Taco Mac & Cheese

  • Net Carbs are 5% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Chicken-taco Cornbread Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Chicken-taco Cornbread Pie

  • Net Carbs are 6% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 43%. At 981mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Fiesta Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Fiesta Taco Salad

  • Net Carbs are 4% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 27%. At 616mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Taco Loco Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Loco Dip

  • Net Carbs are 3% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Tangy Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Tangy Taco Salad

  • Net Carbs are 4% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 58%. At 1334mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Veggie Taco Cornbread Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Veggie Taco Cornbread Pizza

  • Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 40%. At 914mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tampacakegirl.wordpress.com Taco Salsa Burgers Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tampacakegirl.wordpress.com Taco Salsa Burgers Recipes

  • Net Carbs are 5% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 40%. At 918mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Dietplan-101.com Taco Meatballs With Cheddar (for South Beach Phase 1) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Dietplan-101.com Taco Meatballs With Cheddar (for South Beach Phase 1) Recipes

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Taco Soup

  • Net Carbs are 9% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 32%. At 741mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods One-pan Taco Beef And Noodle Skillet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods One-pan Taco Beef And Noodle Skillet

  • Net Carbs are 5% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 40%. At 924mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Chicken Taco Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Chicken Taco Casserole

  • Net Carbs are 6% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 25%. At 586mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Easy Ranch Taco Chicken Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Easy Ranch Taco Chicken Salad

  • Net Carbs are 3% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 35%. At 805mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Italian-style Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Italian-style Tacos

  • Net Carbs are 3% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 63%. At 1438mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods One-pan Taco Beef And Noodle Skillet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods One-pan Taco Beef And Noodle Skillet

  • Net Carbs are 5% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 40%. At 924mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Wls Crock Pot Spicy Beefy Beany Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Wls Crock Pot Spicy Beefy Beany Taco Soup

  • Net Carbs are 9% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Take & Shake Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Take & Shake Taco Salad

  • Net Carbs are 4% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Kraft Foods Better Choice Taco Beef And Macaroni Skillet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Better Choice Taco Beef And Macaroni Skillet

  • Net Carbs are 7% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 40%. At 931mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Easy Ranch Taco Chicken Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Easy Ranch Taco Chicken Salad

  • Net Carbs are 3% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 35%. At 810mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Mini Shrimp Taco Bowls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Mini Shrimp Taco Bowls

  • Net Carbs are 6% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 47%. At 1091mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Tex-mex Taco Pasta Skillet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Tex-mex Taco Pasta Skillet

  • Net Carbs are 8% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 34%. At 781mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Texas Taco Joes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Texas Taco Joes

  • Net Carbs are 6% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 52%. At 1185mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Favorite Ranch-taco Chicken Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Favorite Ranch-taco Chicken Salad

  • Net Carbs are 5% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 40%. At 911mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Justapinch.com ~ My Zippy Taco Dip ~? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Justapinch.com ~ My Zippy Taco Dip ~

  • Net Carbs are 8% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 40%. At 909mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Garden Chili Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Garden Chili Tacos

  • Net Carbs are 9% of calories per serving, at 45g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 23%. At 529mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Goblin's Favorite Ranch Taco Chicken Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Goblin's Favorite Ranch Taco Chicken Salad

  • Net Carbs are 2% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 36%. At 838mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Crowd-pleasing Slow-cooker Shredded Pork Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Crowd-pleasing Slow-cooker Shredded Pork Tacos

  • Net Carbs are 5% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 30%. At 700mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Spaghetti Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Spaghetti Tacos

  • Net Carbs are 7% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 41%. At 937mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Kraft Foods Crunchy Ramen Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Crunchy Ramen Taco Salad

  • Net Carbs are 8% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 27%. At 620mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tastykitchen.com Turkey Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tastykitchen.com Turkey Taco Soup

  • Net Carbs are 9% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 41%. At 940mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Kraft Foods Crispy Vegetarian Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Crispy Vegetarian Tacos

  • Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Kraft Foods Slow-cooker Pork Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Kraft Foods Slow-cooker Pork Tacos

  • Net Carbs are 4% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Recipes.healthyurbancooking.com Healthy Beef Taco Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.healthyurbancooking.com Healthy Beef Taco Recipe

  • Net Carbs are 3% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Allrecipes One-pot Ground Turkey Black Bean Taco Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Allrecipes One-pot Ground Turkey Black Bean Taco Soup

  • Net Carbs are 5% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 49%. At 1116mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Taco Stuffed Red Bell Pepper? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipes.sparkpeople.com Taco Stuffed Red Bell Pepper

  • Net Carbs are 1% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 38%. At 883mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Eclecticrecipes.com Bell Peppers Stuffed With Taco Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Eclecticrecipes.com Bell Peppers Stuffed With Taco Rice

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Keto Friendliness

How keto-friendly is Tastykitchen.com Taco Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tastykitchen.com Taco Casserole

  • Net Carbs are 5% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 43%. At 990mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Food.com Taco Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Food.com Taco Chicken

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 30%. At 694mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Eatmorefoodproject.com Taco Pasta Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Eatmorefoodproject.com Taco Pasta Salad

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Keto Friendliness

How keto-friendly is Tastykitchen.com Taco Stuffed Peppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Tastykitchen.com Taco Stuffed Peppers

  • Net Carbs are 2% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 31%. At 717mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Foodista Taco Stuffed Peppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Foodista Taco Stuffed Peppers

  • Net Carbs are 3% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 78%. At 1802mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Heart-healthy.recipes-network.net Taco Casserole Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Heart-healthy.recipes-network.net Taco Casserole Recipes

  • Net Carbs are 5% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 34%. At 773mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Brunchwithjoy.com Chicken Taco Grilled Cheese #weekdaysupper? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Brunchwithjoy.com Chicken Taco Grilled Cheese #weekdaysupper

  • Net Carbs are 2% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 4%. At 84mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Taco Seasoned Meat Ball? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Taco Seasoned Meat Ball

  • Net Carbs are 4% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Homemadeinterest.com Chicken Taco Braid? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Homemadeinterest.com Chicken Taco Braid

  • Net Carbs are 3% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 21%. At 484mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Lovebakeread.com Vegetarian Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Lovebakeread.com Vegetarian Taco Salad

  • Net Carbs are 9% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 25%. At 571mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Delishplan.com Taco Stuffed Peppers Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Delishplan.com Taco Stuffed Peppers Recipes

  • Net Carbs are 3% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 89%. At 2044mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Recipezaar.com Fantastic Taco Casserole!? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Recipezaar.com Fantastic Taco Casserole!

  • Net Carbs are 3% of calories per serving, at 44g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
  • This food's %DV (daily value percentage) for sodium is 109%. At 2508mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Realfoodrealdeals.com Taco Stuffed Peppers Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Realfoodrealdeals.com Taco Stuffed Peppers Recipes

  • Net Carbs are 5% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Penzeys Taco Baskets? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Penzeys Taco Baskets

  • Net Carbs are 7% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 20%. At 463mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tastykitchen.com Chopped Taco Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Tastykitchen.com Chopped Taco Salad

  • Net Carbs are 4% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 29%. At 659mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Blog.myfitnesspal.com Bell Pepper Taco Skillet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Blog.myfitnesspal.com Bell Pepper Taco Skillet

  • Net Carbs are 4% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 31%. At 716mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Justapinch.com Taco Lasagna? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Justapinch.com Taco Lasagna

  • Net Carbs are 6% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Wanderlustandwellness.org Paleo Taco Stuffed Peppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Wanderlustandwellness.org Paleo Taco Stuffed Peppers

  • Net Carbs are 2% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Yourchoicenutrition.com Taco Pasta Skillet Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Yourchoicenutrition.com Taco Pasta Skillet Recipes

  • Net Carbs are 8% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
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Keto Friendliness

How keto-friendly is Recipes.sparkpeople.com Taco Casserole Cauliflower Style? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Recipes.sparkpeople.com Taco Casserole Cauliflower Style

  • Net Carbs are 5% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 25%. At 572mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Tablespoon.com Air Fryer Loaded Taco Fries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Tablespoon.com Air Fryer Loaded Taco Fries

  • Net Carbs are 8% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 27%. At 614mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Allrecipes Taco Dip I? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Allrecipes Taco Dip I

  • Net Carbs are 2% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Tastykitchen.com Chicken Taco Puffs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Tastykitchen.com Chicken Taco Puffs

  • Net Carbs are 6% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 28%. At 646mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Allrecipes Taco Salad Ii? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Allrecipes Taco Salad Ii

  • Net Carbs are 3% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 37%. At 859mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Foodista Vegetarian Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Foodista Vegetarian Tacos

  • Net Carbs are 8% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Mylittlegourmet.com Taco Stroganoff? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Mylittlegourmet.com Taco Stroganoff

  • Net Carbs are 6% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.

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