72 Keto Options at Panda Express for a Low Carb Diet

This food list of low carb items at Panda Express will help you avoid the "bad" foods that impede your keto diet goals. You're probably surprised that Panda Express offers foods fit for a ketogenic diet. The Soy Sauce and the Orange Chicken (0g net carbs and 49g net carbs, respectively) are two examples of keto food products you can find. Here's a short food list of other keto options at Panda Express:

Hot Mustard Sauce with 0g of net carbs
Chili Sauce with 2g of net carbs
Potsticker Sauce with 3g of net carbs
Fortune Cookies with 5g of net carbs
Super Greens with 5g of net carbs
Mixed Vegetables (Entree) with 5g of net carbs
Kung Pao Sauce with 6g of net carbs
Chinese Spare Ribs with 6g of net carbs

Skip sugar and carbs; eat your Panda Express meal guilt-free.

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72 Keto Options at Panda Express for a Low Carb Diet

String Bean Chicken Breast - 1 serving

Mushroom Chicken - 1 serving

Chicken Potsticker - 3 potstickers

Kung Pao Chicken - 1 serving

Black Pepper Chicken - 1 serving

Potato Chicken - 1 serving

SweetFire Chicken Breast - 1 serving

Firecracker Chicken Breast - 1 serving

Garlic Lover's Chicken Breast - 1 serving

Grilled Teriyaki Chicken (No Sauce) - 1 serving

Sichuan Hot Chicken - 1 serving

Sweet & Sour Chicken Breast - 1 serving

General Tso's Chicken - 1 serving

Thai Cashew Chicken - 1 serving

Honey Sesame Chicken Breast - 1 serving

Chicken Egg Roll - 1 roll

Orange Chicken with Bacon - 1 entree

Broccoli Chicken - 1 serving

Orange Chicken - 1 serving

8 Treasure Chicken Breast - 6 oz

Grilled Asian Chicken - 1 serving

Grilled Teriyaki Chicken - 1 serving

Shiitake Kale Chicken Breast - 1 serving

Mandarin Chicken - 1 serving

Chicken (Skin Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Roasted Broiled or Baked Chicken - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Roasted Broiled or Baked Chicken (Skin Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Roasted Broiled or Baked Chicken (Skin Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Stewed Chicken (Skin Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Stewed Chicken (Skin Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Fried Chicken No Coating - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Fried Chicken No Coating (Skin Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Fried Chicken No Coating (Skin Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Baked or Fried Coated Chicken with Skin - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Baked or Fried Coated Chicken Skinless - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Baked or Fried Coated Chicken Skinless (Coating Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Baked or Fried Coated Chicken Skinless (Coating Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Chicken Breast (Skin Eaten) - 1/2 small (yield after cooking, bone removed)

Chicken Breast (Skin Not Eaten) - 1/2 small (yield after cooking, bone and skin removed)

Roasted Broiled or Baked Chicken Breast - 1/2 small (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken Breast (Skin Eaten) - 1/2 small (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) - 1/2 small (yield after cooking, bone and skin removed)

Stewed Chicken Breast (Skin Eaten) - 1/2 small (yield after cooking, bone removed)

Stewed Chicken Breast (Skin Not Eaten) - 1/2 small (yield after cooking, bone and skin removed)

Fried Chicken Breast No Coating - 1/2 small (yield after cooking, bone removed)

Fried Chicken Breast No Coating (Skin Eaten) - 1/2 small (yield after cooking, bone removed)

Fried Chicken Breast No Coating (Skin Not Eaten) - 1/2 small (yield after cooking, bone and skin removed)

Baked or Fried Coated Chicken Breast with Skin - 1/2 small (yield after cooking, bone removed)

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