Low Carb Applebee's Grill & Bar Options for a Keto Diet

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Displaying 2 results for "applebee's" recipes

Applebee's Honey Mustard Recipes

Copycat Applebee's Oriental Chicken Salad

Apple Walnut Chicken Salad without Dressing (Regular) - 1 serving

Calories: 440
Net Carbs: 12g
Protein: 54g
Fat: 19g

Santa Fe Chicken Salad (Half) - 1 serving

Calories: 990
Net Carbs: 42g
Protein: 37g
Fat: 72g

Santa Fe Chicken Salad without Dressing (Regular) - 1 serving

Calories: 900
Net Carbs: 41g
Protein: 58g
Fat: 54g

Santa Fe Chicken Salad without Dressing (Half) - 1 serving

Calories: 790
Net Carbs: 40g
Protein: 36g
Fat: 52g

Fried Chicken Salad (Regular) - 1 serving

Calories: 540
Net Carbs: 18g
Protein: 46g
Fat: 42g

Fried Chicken Salad (Half) - 1 serving

Calories: 570
Net Carbs: 22g
Protein: 26g
Fat: 39g

California Shrimp Salad (Regular) - 1 serving

Calories: 730
Net Carbs: 13g
Protein: 32g
Fat: 61g

California Shrimp Salad (Half) - 1 serving

Calories: 510
Net Carbs: 12g
Protein: 24g
Fat: 41g

California Shrimp Salad without Dressing (Regular) - 1 serving

Calories: 450
Net Carbs: 11g
Protein: 46g
Fat: 25g

California Shrimp Salad without Dressing (Half) - 1 serving

Calories: 330
Net Carbs: 11g
Protein: 23g
Fat: 22g

Weight Watchers Cajun Lime Tilapia - 1 serving

Calories: 350
Net Carbs: 36g
Protein: 36g
Fat: 5g

Weight Watchers Italian Chicken & Portobello Sandwich with Fresh Fruit - 1 serving

Calories: 320
Net Carbs: 39g
Protein: 29g
Fat: 5g

Knife & Fork Chicken Cordon Bleu Sandwich - 1 sandwich

Calories: 730
Net Carbs: 34g
Protein: 73g
Fat: 32g

Bacon Cheese Chicken Grill - 1 sandwich

Calories: 720
Net Carbs: 46g
Protein: 60g
Fat: 33g

Wild Cherry Pepsi (20 oz) - 1 serving

Calories: 100
Net Carbs: 28g
Protein: 0g
Fat: 0g

Caffeine Free Diet Pepsi (20 oz) - 1 serving

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Mug Root Beer (20 oz) - 1 serving

Calories: 100
Net Carbs: 26g
Protein: 0g
Fat: 0g

Kids Mini Cheeseburgers (2) - 2 burgers

Calories: 730
Net Carbs: 46g
Protein: 33g
Fat: 46g

Kids Mini Hamburger (1) - 1 burger

Calories: 390
Net Carbs: 22g
Protein: 15g
Fat: 27g

Kids Chicken Fingers - 1 serving

Calories: 270
Net Carbs: 15g
Protein: 220g
Fat: 15g

Kids Hot Dog - 1 hot dog

Calories: 330
Net Carbs: 29g
Protein: 11g
Fat: 18g

Kids Oreo Cookie Sundae - 1 serving

Calories: 360
Net Carbs: 46g
Protein: 4g
Fat: 20g

Kids Chocolate Milk (12 oz) - 1 serving

Calories: 270
Net Carbs: 45g
Protein: 12g
Fat: 6g

Kids Milk (12 oz) - 1 serving

Calories: 150
Net Carbs: 14g
Protein: 10g
Fat: 6g

Kids Cranberry Juice (12 oz) - 1 serving

Calories: 90
Net Carbs: 22g
Protein: 0g
Fat: 0g

Kids Apple Juice (12 oz) - 1 serving

Calories: 80
Net Carbs: 18g
Protein: 0g
Fat: 0g

Kids Grape Juice (12 oz) - 1 serving

Calories: 80
Net Carbs: 20g
Protein: 0g
Fat: 0g

Kids Tropicana Fruit Punch (12 oz) - 1 serving

Calories: 70
Net Carbs: 19g
Protein: 0g
Fat: 0g

Kids Orange Juice (12 oz) - 1 serving

Calories: 70
Net Carbs: 16g
Protein: 1g
Fat: 0g

Kids Red Grapefruit Juice (12 oz) - 1 serving

Calories: 60
Net Carbs: 14g
Protein: 1g
Fat: 0g

Weight Watchers Steak & Potato Salad - 1 salad

Calories: 380
Net Carbs: 26g
Protein: 35g
Fat: 12g

Sizzling Steak & Cheese - 1 serving

Calories: 1050
Net Carbs: 43g
Protein: 66g
Fat: 66g

Bourbon Street Chicken & Shrimp - 1 entree

Calories: 620
Net Carbs: 35g
Protein: 51g
Fat: 29g

Steak & Potato Salad - 1 salad

Calories: 380
Net Carbs: 26g
Protein: 35g
Fat: 12g

Red Beans & Rice - 1 serving

Calories: 290
Net Carbs: 43g
Protein: 10g
Fat: 6g

Creamy Parmesan Chicken - 1 serving

Calories: 460
Net Carbs: 31g
Protein: 53g
Fat: 13g

Caesar Salad (Small with Dressing) - 1 serving

Calories: 310
Net Carbs: 9g
Protein: 6g
Fat: 27g

Sizzling Chipotle Cream 7 oz Steak & Shrimp - 1 serving

Calories: 790
Net Carbs: 33g
Protein: 56g
Fat: 47g

Napa Chicken & Portobellos - 1 serving

Calories: 500
Net Carbs: 33g
Protein: 50g
Fat: 16g

Artisan Grilled Chicken Ciabatta - 1 sandwich

Calories: 960
Net Carbs: 42g
Protein: 68g
Fat: 57g

Mushroom Swiss Burger - 1 burger

Calories: 1100
Net Carbs: 44g
Protein: 53g
Fat: 79g

The American Standard - 1 burger

Calories: 1030
Net Carbs: 46g
Protein: 50g
Fat: 71g

Hot Shot Whiskey Chicken - 1 serving

Calories: 640
Net Carbs: 38g
Protein: 53g
Fat: 28g

Savory Cedar Salmon (No Potatoes) - 1 meal

Calories: 444
Net Carbs: 2g
Protein: 43g
Fat: 28g

Butcher's Meat & Potatoes - 1 meal

Calories: 720
Net Carbs: 46g
Protein: 43g
Fat: 38g

Steamed Broccoli - 1 serving

Calories: 100
Net Carbs: 3g
Protein: 3g
Fat: 8g

Wood Fired Grilled Veggies - 1 order

Calories: 160
Net Carbs: 8g
Protein: 3g
Fat: 13g

Caprese Mozzarella Chicken - 1 serving

Calories: 700
Net Carbs: 42g
Protein: 52g
Fat: 32g

Bacon Cheeseburger (No Bun) - 1 burger

Calories: 405
Net Carbs: 5g
Protein: 23g
Fat: 70g

Fire Roasted Chicken Salad Wrap - 1 wrap

Calories: 400
Net Carbs: 29g
Protein: 17g
Fat: 23g

6 Oz USDA Select Sirloin - 1 steak

Calories: 200
Net Carbs: 0g
Protein: 33g
Fat: 7g

Green Goddess Wedge Salad - 1 salad

Calories: 560
Net Carbs: 9g
Protein: 9g
Fat: 53g

Buttermilk Ranch Dressing - 1 serving

Calories: 130
Net Carbs: 0g
Protein: 0g
Fat: 14g

Honey Mustard - 1 packet

Calories: 135
Net Carbs: 22g
Protein: 1g
Fat: 6g

Kids Fried Shrimp - 1 serving

Calories: 230
Net Carbs: 15g
Protein: 9g
Fat: 14g

Trios Buffalo Chicken Wings - Classic - 1 serving

Calories: 360
Net Carbs: 3g
Protein: 30g
Fat: 25g

Crispy Shrimp Caesar Salad (Regular) - 1 serving

Calories: 1060
Net Carbs: 50g
Protein: 33g
Fat: 78g

Shrimp & Broccoli Cavatappi - 1 plate

Calories: 520
Net Carbs: 42g
Protein: 33g
Fat: 22g

Trios Buffalo Chicken Wings - Honey BBQ - 1 serving

Calories: 400
Net Carbs: 28g
Protein: 31g
Fat: 17g

Dr Pepper (20 oz) - 1 serving

Calories: 100
Net Carbs: 27g
Protein: 0g
Fat: 0g

Signature Sirloin with Garlic Herb Shrimp - 1 serving

Calories: 510
Net Carbs: 25g
Protein: 49g
Fat: 23g

Maple Pecan Mashed Sweet Potatoes - 1 serving

Calories: 400
Net Carbs: 48g
Protein: 4g
Fat: 20g

Oriental Grilled Chicken Salad without Dressing (Regular) - 1 serving

Calories: 570
Net Carbs: 44g
Protein: 53g
Fat: 19g

Cedar Grilled Lemon Chicken - 1 meal

Calories: 580
Net Carbs: 43g
Protein: 42g
Fat: 26g

Steakhouse Bruschetta Sirloin - 1 serving

Calories: 530
Net Carbs: 22g
Protein: 44g
Fat: 20g

Grilled Shrimp N' Spinach Salad - 1/2 salad

Calories: 620
Net Carbs: 29g
Protein: 31g
Fat: 43g

Trios Buffalo Chicken Wings - Southern BBQ - 1 serving

Calories: 330
Net Carbs: 12g
Protein: 30g
Fat: 17g

Oriental Grilled Chicken Salad without Dressing (Half) - 1 serving

Calories: 360
Net Carbs: 29g
Protein: 28g
Fat: 13g

Sizzling Chicken Fundido - 1 serving

Calories: 670
Net Carbs: 32g
Protein: 62g
Fat: 32g

Chocolate Mousse Shooter - 1 serving

Calories: 470
Net Carbs: 42g
Protein: 4g
Fat: 32g

Kids Mini Cheeseburger (1) - 1 burger

Calories: 430
Net Carbs: 23g
Protein: 17g
Fat: 30g

Steak & Portabello's - 1 serving

Calories: 330
Net Carbs: 30g
Protein: 31g
Fat: 10g

Garlic Caesar Dressing - 1 serving

Calories: 210
Net Carbs: 2g
Protein: 1g
Fat: 23g

Cedar Grilled Salmon - 1 meal

Calories: 340
Net Carbs: 1g
Protein: 35g
Fat: 22g

Savory Cedar Salmon - 1 serving

Calories: 540
Net Carbs: 18g
Protein: 42g
Fat: 32g

Perfect Margarita - 1 serving

Calories: 245
Net Carbs: 10g
Protein: 0g
Fat: 0g

American BLT - 1 sandwich

Calories: 520
Net Carbs: 25g
Protein: 18g
Fat: 38g

Asian Crunch Salad - 1 salad

Calories: 490
Net Carbs: 50g
Protein: 51g
Fat: 9g

Santa Fe Chicken Salad (Regular) - 1 serving

Calories: 1300
Net Carbs: 46g
Protein: 60g
Fat: 94g

Berry Lemon Cheesecake - 1 slice

Calories: 230
Net Carbs: 32g
Protein: 8g
Fat: 7g

Seasonal Vegetables (Side) - 1 serving

Calories: 50
Net Carbs: 6g
Protein: 3g
Fat: 1g

Kids Applesauce Side - 1 serving

Calories: 110
Net Carbs: 11g
Protein: 0g
Fat: 0g

Trios Boneless Buffalo Wings - Southern BBQ - 1 serving

Calories: 560
Net Carbs: 38g
Protein: 35g
Fat: 28g

Chili (Bowl) - 1 bowl

Calories: 370
Net Carbs: 11g
Protein: 28g
Fat: 28g

Grilled Steak Caesar Salad without Dressing (Regular) - 1 serving

Calories: 450
Net Carbs: 16g
Protein: 53g
Fat: 19g

House Salad - 1 salad

Calories: 120
Net Carbs: 10g
Protein: 6g
Fat: 6g

Quesadilla Burger - 1 burger

Calories: 1400
Net Carbs: 37g
Protein: 72g
Fat: 105g

Sizzling Double Barrel Whiskey Sirloin - 1 plate

Calories: 630
Net Carbs: 33g
Protein: 52g
Fat: 29g

Veggie Patch Pizza - 1 slice

Calories: 150
Net Carbs: 10g
Protein: 8g
Fat: 9g

Grilled Chicken Wonton Tacos - 1 serving

Calories: 480
Net Carbs: 46g
Protein: 40g
Fat: 14g

Wings Ranch Dipping Sauce - 1 serving

Calories: 210
Net Carbs: 1g
Protein: 1g
Fat: 23g

Fried Shrimp - 1 shrimp

Calories: 390
Net Carbs: 33g
Protein: 14g
Fat: 21g

Grilled Shrimp - 12 pieces

Calories: 113
Net Carbs: 1g
Protein: 22g
Fat: 1g

Trios Dynamite Shrimp - 1 serving

Calories: 730
Net Carbs: 37g
Protein: 22g
Fat: 54g

Lemon Parmesan Shrimp - 1 serving

Calories: 490
Net Carbs: 50g
Protein: 29g
Fat: 13g

Thai Shrimp Salad - 1 salad

Calories: 410
Net Carbs: 24g
Protein: 27g
Fat: 21g

Fresh Fruit (Side) - 1 serving

Calories: 70
Net Carbs: 14g
Protein: 1g
Fat: 0g

Iced Tea (20 oz) - 1 serving

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Tropicana Lemonade (20 oz) - 1 serving

Calories: 100
Net Carbs: 27g
Protein: 0g
Fat: 0g

Grilled Onion Sirloin with Stout Gravy - 1 plate

Calories: 600
Net Carbs: 38g
Protein: 39g
Fat: 30g

Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun - 1 cheeseburger

Calories: 746
Net Carbs: 49g
Protein: 39g
Fat: 42g

Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun - 1 double cheeseburger

Calories: 808
Net Carbs: 33g
Protein: 46g
Fat: 53g

Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 triple cheeseburger

Calories: 1084
Net Carbs: 35g
Protein: 67g
Fat: 73g

Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 double bacon cheeseburger

Calories: 988
Net Carbs: 36g
Protein: 58g
Fat: 66g

Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 (1/4 lb)

Calories: 668
Net Carbs: 35g
Protein: 39g
Fat: 40g

Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 hamburger

Calories: 360
Net Carbs: 28g
Protein: 14g
Fat: 21g

Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Double-Decker Bun - 1 double hamburger

Calories: 600
Net Carbs: 41g
Protein: 31g
Fat: 33g

Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 (1/4 lb) hamburger

Calories: 573
Net Carbs: 41g
Protein: 25g
Fat: 33g

Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 hamburger

Calories: 401
Net Carbs: 29g
Protein: 21g
Fat: 20g

Hamburger with Mayonnaise or Salad Dressing on Bun - 1 hamburger

Calories: 301
Net Carbs: 26g
Protein: 14g
Fat: 14g

Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun - 1 (1/4 lb) hamburger

Calories: 550
Net Carbs: 35g
Protein: 29g
Fat: 32g

Double Hamburger with Mayonnaise or Salad Dressing on Bun - 1 double hamburger

Calories: 437
Net Carbs: 25g
Protein: 23g
Fat: 26g

Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 double hamburger

Calories: 487
Net Carbs: 29g
Protein: 26g
Fat: 28g

Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun - 1 double hamburger

Calories: 734
Net Carbs: 40g
Protein: 45g
Fat: 42g

Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll - 1 submarine

Calories: 492
Net Carbs: 33g
Protein: 40g
Fat: 20g

Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun - 1 Jack-in-the-Box Country Fried Steak Sandwich

Calories: 431
Net Carbs: 37g
Protein: 16g
Fat: 24g

Chicken Salad or Chicken Spread Sandwich - 1 sandwich

Calories: 333
Net Carbs: 26g
Protein: 19g
Fat: 16g

Turkey Salad or Turkey Spread Sandwich - 1 sandwich

Calories: 330
Net Carbs: 26g
Protein: 20g
Fat: 15g

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal) - 1 Armour meal (11 oz)

Calories: 462
Net Carbs: 32g
Protein: 22g
Fat: 26g

Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal) - 1 Swanson Salisbury Steak Dinner (11 oz)

Calories: 440
Net Carbs: 37g
Protein: 24g
Fat: 21g

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal) - 1 meal (15.5 oz)

Calories: 487
Net Carbs: 38g
Protein: 29g
Fat: 22g

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal) - 1 meal (11.5 oz)

Calories: 496
Net Carbs: 30g
Protein: 34g
Fat: 25g

Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal) - 1 meal (9.5 oz)

Calories: 285
Net Carbs: 11g
Protein: 24g
Fat: 15g

Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal) - 1 meal (10 oz)

Calories: 293
Net Carbs: 31g
Protein: 22g
Fat: 7g

Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal) - 1 meal (11 oz)

Calories: 303
Net Carbs: 38g
Protein: 17g
Fat: 5g

Egg Salad - 1 extra large

Calories: 261
Net Carbs: 1g
Protein: 8g
Fat: 25g

Kidney Bean Salad - 1 cup

Calories: 358
Net Carbs: 34g
Protein: 13g
Fat: 15g

Taco or Tostada Salad with Beef, Cheese and Corn Chips - 1 cup

Calories: 190
Net Carbs: 10g
Protein: 10g
Fat: 11g

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla - 1 salad

Calories: 404
Net Carbs: 21g
Protein: 18g
Fat: 25g

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla - 1 salad

Calories: 408
Net Carbs: 21g
Protein: 15g
Fat: 28g

Vegetables and Rice Paper Roll with Meat and/or Shrimp - 1 roll (4-1/4" x 1-1/2" dia)

Calories: 82
Net Carbs: 8g
Protein: 6g
Fat: 2g

Macaroni or Pasta Salad - 1 cup

Calories: 358
Net Carbs: 38g
Protein: 7g
Fat: 19g

Macaroni or Pasta Salad with Egg - 1 cup

Calories: 372
Net Carbs: 31g
Protein: 9g
Fat: 23g

Macaroni or Pasta Salad with Tuna - 1 cup

Calories: 335
Net Carbs: 32g
Protein: 13g
Fat: 16g

Macaroni or Pasta Salad with Crab Meat - 1 cup

Calories: 333
Net Carbs: 33g
Protein: 11g
Fat: 17g

Macaroni or Pasta Salad with Shrimp - 1 cup

Calories: 335
Net Carbs: 33g
Protein: 10g
Fat: 17g

Macaroni or Pasta Salad with Tuna and Egg - 1 cup

Calories: 343
Net Carbs: 26g
Protein: 15g
Fat: 19g

Macaroni or Pasta Salad with Chicken - 1 cup

Calories: 391
Net Carbs: 25g
Protein: 18g
Fat: 24g

Macaroni or Pasta Salad with Cheese - 1 cup

Calories: 359
Net Carbs: 33g
Protein: 10g
Fat: 20g

Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing - 1 cup

Calories: 250
Net Carbs: 32g
Protein: 6g
Fat: 10g

Pasta or Macaroni Salad with Meat - 1 cup

Calories: 304
Net Carbs: 29g
Protein: 12g
Fat: 14g

Somen Salad with Noodles, Lettuce, Egg, Fish and Pork - 1 cup

Calories: 275
Net Carbs: 27g
Protein: 20g
Fat: 8g

Rice Dessert or Salad with Fruit - 1 cup

Calories: 276
Net Carbs: 35g
Protein: 3g
Fat: 14g

Instant Shrimp or Chicken Noodle with Egg Soup - 1 cup

Calories: 187
Net Carbs: 21g
Protein: 12g
Fat: 5g

Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable - 1 cup

Calories: 168
Net Carbs: 15g
Protein: 11g
Fat: 6g

Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales) - 1 cup

Calories: 141
Net Carbs: 32g
Protein: 2g
Fat: 0g

Apple Salad with Dressing - 1 cup

Calories: 242
Net Carbs: 12g
Protein: 2g
Fat: 21g

Apple and Cabbage Salad with Dressing - 1 cup

Calories: 211
Net Carbs: 12g
Protein: 1g
Fat: 17g

Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits) - 1 cup

Calories: 177
Net Carbs: 25g
Protein: 1g
Fat: 8g

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