Applebee's Honey Mustard Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Applebee's Honey Mustard Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Explore Nutritional Insights

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Keto & Health Insights for Applebee's Honey Mustard Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption. Applebee's Honey Mustard Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 59 g )
Amount Per Serving
Calories: 177
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 299mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 18g
Protein: 1g
Calcium: 14mg Iron: 0mg
Potassium: 42mg Vitamin A: 3mcg
Vitamin C: 0mg Vitamin D: 0mcg


  • 1/4 cup fat free mayonnaise
  • 1/4 cup Grey Poupon Dijon mustard
  • 1/4 cup honey
  • 1 tablespoon prepared mustard
  • 1 tablespoon white vinegar
  • 1/8 teaspoon paprika


Visit's website to view the recipe instructions. (Via Edamam)