Keto Seafood At Applebee's Grill & Bar For A Low Carb Diet

Applebee's

Grilled Shrimp Skewer Salad

Per 1 salad
Calories	Fat	Net Carbs	Protein
210	2g	-7g	45g

Applebee's

Grilled Tilapia with Mango Salsa & Rice

Per 1 serving
Calories	Fat	Net Carbs	Protein
320	6g	18g	40g

Applebee's

Grilled Shrimp

Per 12 pieces
Calories	Fat	Net Carbs	Protein
113	1g	1g	22g

Applebee's

Shrimp â€˜N Parmesan (Topper)

Per 1 serving
Calories	Fat	Net Carbs	Protein
230	16g	4g	18g

Applebee's

Steak & Grilled Shrimp Combo

Per 1 serving
Calories	Fat	Net Carbs	Protein
530	35g	2g	51g

Applebee's

Shrimp ‘N Parmesan Sirloin

Per 1 serving
Calories	Fat	Net Carbs	Protein
570	34g	2g	54g

Applebee's

Tomato Basil Soup (Bowl)

Per 1 bowl
Calories	Fat	Net Carbs	Protein
220	13g	20g	4g

Applebee's

Clam Chowder (Bowl)

Per 1 bowl
Calories	Fat	Net Carbs	Protein
350	24g	21g	13g

Applebee's

Crispy Shrimp Caesar Salad (Half)

Per 1 serving
Calories	Fat	Net Carbs	Protein
530	39g	25g	16g

Applebee's

Crispy Shrimp Caesar Salad without Dressing (Half)

Per 1 serving
Calories	Fat	Net Carbs	Protein
290	15g	24g	15g

Applebee's

Grilled Shrimp â€˜N Spinach Salad without Dressing (Regular)

Per 1 serving
Calories	Fat	Net Carbs	Protein
720	53g	13g	48g

Applebee's

Grilled Shrimp â€˜N Spinach Salad without Dressing (Half)

Per 1 serving
Calories	Fat	Net Carbs	Protein
450	34g	8g	30g

Applebee's

California Shrimp Salad (Regular)

Per 1 serving
Calories	Fat	Net Carbs	Protein
730	61g	13g	32g

Applebee's

California Shrimp Salad (Half)

Per 1 serving
Calories	Fat	Net Carbs	Protein
510	41g	12g	24g

Applebee's

California Shrimp Salad without Dressing (Regular)

Per 1 serving
Calories	Fat	Net Carbs	Protein
450	25g	11g	46g

Applebee's

California Shrimp Salad without Dressing (Half)

Per 1 serving
Calories	Fat	Net Carbs	Protein
330	22g	11g	23g

Applebee's

Kids Fried Shrimp

Per 1 serving
Calories	Fat	Net Carbs	Protein
230	14g	15g	9g

Applebee's

Signature Sirloin with Garlic Herb Shrimp

Per 1 serving
Calories	Fat	Net Carbs	Protein
510	23g	25g	49g

Applebee's

Zesty Roma Chicken & Shrimp

Per 1 serving
Calories	Fat	Net Carbs	Protein
410	11g	20g	56g

Applebee's

Savory Cedar Salmon

Per 1 serving
Calories	Fat	Net Carbs	Protein
540	32g	18g	42g

Applebee's

Thai Shrimp Salad

Per 1 salad
Calories	Fat	Net Carbs	Protein
390	21g	23g	23g

Applebee's

Savory Cedar Salmon (No Potatoes)

Per 1 meal
Calories	Fat	Net Carbs	Protein
444	28g	2g	43g

Applebee's

Cedar Grilled Salmon

Per 1 meal
Calories	Fat	Net Carbs	Protein
340	22g	1g	35g

Applebee's

Blackened Cajun Salmon

Per 1 serving
Calories	Fat	Net Carbs	Protein
250	11g	2g	35g

Shrimp Chow Mein or Chop Suey with Noodles

Per 1 cup
Calories	Fat	Net Carbs	Protein
262	12g	21g	15g

Puerto Rican Style Codfish Salad (Gazpacho De Bacalao)

Per 1 serving (1 cup salad and 1 slice toast)
Calories	Fat	Net Carbs	Protein
270	16g	16g	13g

Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)

Per 1 cup
Calories	Fat	Net Carbs	Protein
345	20g	21g	16g

Puerto Rican Style Codfish Salad (Ensalada De Bacalao)

Per 1 cup
Calories	Fat	Net Carbs	Protein
222	15g	8g	11g

Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Per 1 cup
Calories	Fat	Net Carbs	Protein
465	33g	15g	24g

Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce

Per 1 cup
Calories	Fat	Net Carbs	Protein
460	33g	14g	25g

Shrimp Chow Mein or Chop Suey

Per 1 cup
Calories	Fat	Net Carbs	Protein
143	5g	8g	15g

Tuna Salad with Cheese

Per 1 cup
Calories	Fat	Net Carbs	Protein
451	31g	13g	30g

Tuna Salad with Egg

Per 1 cup
Calories	Fat	Net Carbs	Protein
408	26g	13g	28g

Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)

Per 1 cup
Calories	Fat	Net Carbs	Protein
53	1g	2g	8g

Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)

Per 1 cup
Calories	Fat	Net Carbs	Protein
62	2g	1g	10g

Crab Salad Made with Imitation Crab

Per 1 cup
Calories	Fat	Net Carbs	Protein
395	26g	20g	18g

Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)

Per 1 cup
Calories	Fat	Net Carbs	Protein
39	0g	1g	6g

Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)

Per 1 cup
Calories	Fat	Net Carbs	Protein
40	0g	2g	6g

Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

Per 1 cup
Calories	Fat	Net Carbs	Protein
52	1g	2g	7g

Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

Per 1 cup
Calories	Fat	Net Carbs	Protein
50	1g	2g	7g

Shrimp and Vegetables in Soy-Based Sauce (Mixture)

Per 1 cup
Calories	Fat	Net Carbs	Protein
162	7g	7g	15g

Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Per 1 cup
Calories	Fat	Net Carbs	Protein
202	10g	13g	14g

Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)

Per 1 slice (4" x 3-1/2" x 1/2") with sauce
Calories	Fat	Net Carbs	Protein
326	21g	6g	25g

Puerto Rican Style Codfish Salad (Serenata)

Per 1 cup
Calories	Fat	Net Carbs	Protein
257	22g	3g	9g

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal (12.4 oz)
Calories	Fat	Net Carbs	Protein
242	5g	16g	31g

Vegetables and Rice Paper Roll with Meat and/or Shrimp

Per 1 roll (4-1/4" x 1-1/2" dia)
Calories	Fat	Net Carbs	Protein
82	2g	8g	6g

Steamed Dumpling (Filled with Meat Poultry or Seafood)

Per 1 dumpling
Calories	Fat	Net Carbs	Protein
41	1g	4g	4g

Puerto Rican Style Seafood Paella (Paella A La Marinera)

Per 1 cup
Calories	Fat	Net Carbs	Protein
331	10g	20g	36g

Tuna Fish Salad

Per 1 cup
Calories	Fat	Net Carbs	Protein
383	18g	19g	32g

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Keto Seafood At Applebee's Grill & Bar For A Low Carb Diet