Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Nutrition Facts

Serving Size: 1 cup   ( 188 g )
Amount Per Serving
Calories: 167
Total Fat: 3.68g
Saturated Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 28mg
Total Carbohydrates: 29g
Dietary Fiber: 4g
Sugar: 6g
Protein: 8.99g
Calcium: 8mg Iron: 11mg
Potassium: 641mg Vitamin A: 0mcg
Vitamin C: 13mg Vitamin D: 0mcg