Net Carbs are 18% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Irish Soda Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 82 |
Total Fat: 1.42g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 113mg |
Total Carbohydrates: 15g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 1.87g |
Calcium: 2mg Iron: 4mg |
Potassium: 75mg Vitamin A: 2mcg |
Vitamin C: 0mg Vitamin D: 0mcg |