Net Carbs are 11% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Turnip Greens? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup chopped ( 55 g ) |
Amount Per Serving |
Calories: 18 |
Total Fat: 0.16g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 22mg |
Total Carbohydrates: 3g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 0.82g |
Calcium: 8mg Iron: 3mg |
Potassium: 163mg Vitamin A: 35mcg |
Vitamin C: 37mg Vitamin D: 0mcg |