78 Keto Options at IKEA for a Low Carb Diet

Finding low-carb and keto-friendly foods at IKEA isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.

The food featuring the least amount of net carbs is the Gravad Lax (1g net carbs) and the item that contains the most amount of net carbs is the Kolsyrad Parondryck Sparkling Pear Drink (50g net carbs). Here's a short food list of other keto options at IKEA:

• Lax Najad with 1g of net carbs
• Skarpsill with 2g of net carbs
• Chicken Meatballs with 2g of net carbs
• Swedish Meatballs with 3g of net carbs
• Swedish Tapas with 4g of net carbs
• Lingonberry Sauce with 4g of net carbs
• Sås Pepparrot Horseradish Sauce with 5g of net carbs
• Salmon Balls with 6g of net carbs

And below, you will find more keto-friendly foods at IKEA.