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The Keto Food Search Engine
Skinless & Boneless Pink Salmon in Water
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 90 | 3g | 0g | 17g |
Chunk Light Tuna in Water (50% Less Sodium)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 50 | 1g | 0g | 11g |
Solid White Albacore Tuna in Water (2 oz)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 60 | 1g | 0g | 13g |
Ahi Tuna Steak in a Grilled Herb Marinade
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 150 | 2g | 4g | 29g |
Red Beans & Rice (Regular)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 230 | 14g | 18g | 7g |
Mild Chicken Wing (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 40 | 2g | 0g | 7g |
Mild Chicken Leg (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 50 | 2g | 0g | 8g |
Mild Chicken Thigh (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 80 | 4g | 0g | 11g |
Mild Chicken Breast (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 120 | 2g | 0g | 24g |
Mild Chicken Strips (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 130 | 3g | 3g | 25g |
Spicy Chicken Wing (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 40 | 2g | 0g | 6g |
Spicy Chicken Leg (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 50 | 2g | 0g | 9g |
Spicy Chicken Thigh (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 80 | 3g | 2g | 12g |
Spicy Chicken Breast (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 120 | 2g | 0g | 25g |
Spicy Chicken Strips (Skinless & Breading Removed)
| Calories | Fat | Net Carbs | Protein |
|---|---|---|---|
| 150 | 4g | 5g | 23g |