Keto Options at CAFE DU MONDE for a Low Carb Diet

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Displaying 2 results for "cafe du monde" recipes

Beignets - Cafe Du Monde

Beignet Recipe From Café Du Monde

Beignet Mix French Doughnuts - 0.6 oz

Calories: 60
Net Carbs: 12g
Protein: 2g
Fat: 0g

Puerto Rican Style Chicken Crackling (Chicharron De Pollo) - 1 piece (1-1/2" x 1" each, boneless)

Calories: 96
Net Carbs: 4g
Protein: 5g
Fat: 6g

Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez) - 1 cup

Calories: 444
Net Carbs: 2g
Protein: 30g
Fat: 34g

Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo) - 1 cup

Calories: 460
Net Carbs: 3g
Protein: 40g
Fat: 31g

Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena) - 1 breast (4" x 3" x 3/4")

Calories: 466
Net Carbs: 16g
Protein: 62g
Fat: 15g

Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco) - 1 cup

Calories: 329
Net Carbs: 3g
Protein: 38g
Fat: 17g

Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas) - 1 cup

Calories: 351
Net Carbs: 10g
Protein: 22g
Fat: 23g

Chicken or Turkey Cake, Patty, or Croquette - 1 cake or patty

Calories: 217
Net Carbs: 10g
Protein: 14g
Fat: 13g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Crab Cake - 1 serving (63 g)

Calories: 106
Net Carbs: 0g
Protein: 14g
Fat: 5g

Fish Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Salmon Cake or Patty - 1 ball

Calories: 139
Net Carbs: 7g
Protein: 9g
Fat: 8g

Mackerel Cake or Patty - 1 cake or patty

Calories: 301
Net Carbs: 14g
Protein: 19g
Fat: 18g

Haddock Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas) - 1 cup

Calories: 324
Net Carbs: 8g
Protein: 28g
Fat: 19g

Puerto Rican Style Stewed Rabbit (Fricase De Conejo) - 1 cup boneless

Calories: 480
Net Carbs: 13g
Protein: 38g
Fat: 27g

Puerto Rican Style Chicken Fricassee (Fricase De Pollo) - 1 cup boneless

Calories: 430
Net Carbs: 12g
Protein: 23g
Fat: 31g

Puerto Rican Style Codfish Salad (Ensalada De Bacalao) - 1 cup

Calories: 222
Net Carbs: 8g
Protein: 11g
Fat: 15g

Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) - 1 cup

Calories: 271
Net Carbs: 4g
Protein: 24g
Fat: 17g

Au Jus Roast Beef Submarine Sandwich on Roll - 1 sandwich

Calories: 357
Net Carbs: 32g
Protein: 26g
Fat: 13g

Crab Cake Sandwich on Bun - 1 sandwich

Calories: 308
Net Carbs: 35g
Protein: 21g
Fat: 8g

Mexican Style Meatball Soup (Sopa De Albondigas) - 1 cup

Calories: 171
Net Carbs: 7g
Protein: 10g
Fat: 11g

Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res) - 1 cup

Calories: 143
Net Carbs: 11g
Protein: 12g
Fat: 5g

Fish Soup with Potatoes (Sopa De Pescado) - 1 cup

Calories: 116
Net Carbs: 6g
Protein: 16g
Fat: 2g

Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo) - 1 extra large

Calories: 206
Net Carbs: 15g
Protein: 6g
Fat: 14g

Shrimp-Egg Patty (Torta De Cameron Seco) - 1 patty (about 2" dia)

Calories: 77
Net Carbs: 1g
Protein: 4g
Fat: 6g

Puerto Rican Style Garlic Egg Soup (Sopa De Ajo) - 1 cup

Calories: 182
Net Carbs: 10g
Protein: 10g
Fat: 11g

Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo) - 1 cup, with bone (yield after bone removed)

Calories: 291
Net Carbs: 12g
Protein: 19g
Fat: 17g

Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas) - 1 cup

Calories: 239
Net Carbs: 33g
Protein: 8g
Fat: 6g

Puerto Rican Style Lard Bread (Pan De Manteca) - 1 slice

Calories: 70
Net Carbs: 13g
Protein: 2g
Fat: 1g

Chocolate Cake Batter - 1 tbsp

Calories: 44
Net Carbs: 6g
Protein: 1g
Fat: 2g

Cake Batter - 1 tbsp

Calories: 43
Net Carbs: 7g
Protein: 1g
Fat: 1g

Cupcake Cake without Icing - 1 cupcake (2-3/4" dia)

Calories: 110
Net Carbs: 17g
Protein: 2g
Fat: 4g

Wafer or Cake Ice Cream Cone - 1 cone

Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g

Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento) - 1 turnover

Calories: 198
Net Carbs: 23g
Protein: 3g
Fat: 11g

Chocolate Doughnut with Icing (Cake Type) - 1 mini (1-1/2" dia)

Calories: 82
Net Carbs: 10g
Protein: 1g
Fat: 4g

Cracker Type Rice Cake - 1 mini round (1-3/4" dia)

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Cake made with Glutinous Rice and Dried Beans - 1 piece

Calories: 30
Net Carbs: 6g
Protein: 1g
Fat: 0g

Puerto Rican Style Cornmeal (Harina De Maize Con Leche) - 1 cup cooked

Calories: 295
Net Carbs: 49g
Protein: 8g
Fat: 7g

Puerto Rican Style Taco with Crab Meat (Taco De Jueye) - 1 taco (4-1/2" dia)

Calories: 267
Net Carbs: 16g
Protein: 16g
Fat: 14g

Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla) - 1 turnover

Calories: 95
Net Carbs: 9g
Protein: 3g
Fat: 5g

Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla) - 1 turnover

Calories: 85
Net Carbs: 7g
Protein: 2g
Fat: 5g

Puerto Rican Style Soupy Rice From Asopao De Pollo - 1 cup

Calories: 194
Net Carbs: 19g
Protein: 8g
Fat: 9g

Pigeon Pea Asopao (Asopao De Gandules) - 1 cup

Calories: 240
Net Carbs: 39g
Protein: 5g
Fat: 6g

Mexican Style Sopa Seca De Fideo made with Dry Noodles - 1 cup

Calories: 329
Net Carbs: 36g
Protein: 8g
Fat: 16g

Mexican Style Noodle Soup Sopa De Fideo Aguada - 1 cup

Calories: 194
Net Carbs: 20g
Protein: 8g
Fat: 8g

Mexican Style Sopa Seca De Arroz (Dry Rice Soup) - 1 cup

Calories: 351
Net Carbs: 45g
Protein: 6g
Fat: 15g

Mexican Style Tortilla Soup Sopa De Tortilla - 1 cup

Calories: 235
Net Carbs: 17g
Protein: 10g
Fat: 14g

Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales) - 1 cup

Calories: 141
Net Carbs: 32g
Protein: 2g
Fat: 0g

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