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Au Bon Pain
Low Carb AU BON PAIN That's Keto-Friendly
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Plain Cream Cheese - 1 serving
Au Bon Pain
Calories: 120
Net Carbs: 4g
Protein: 4g
Fat: 11g
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Chocolate Chip Cookie - 1 cookie
Au Bon Pain
Calories: 260
Net Carbs: 37g
Protein: 3g
Fat: 11g
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Chicken Noodle Soup Low Fat (Medium) - 12 oz
Au Bon Pain
Calories: 110
Net Carbs: 15g
Protein: 7g
Fat: 2g
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Hummus and Cucumber - 1 container
Au Bon Pain
Calories: 130
Net Carbs: 7g
Protein: 3g
Fat: 8g
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Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Large) - 1 serving
Au Bon Pain
Calories: 140
Net Carbs: 17g
Protein: 7g
Fat: 4g
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Herb Cheese, Fruit and Crackers - 1 serving
Au Bon Pain
Calories: 190
Net Carbs: 18g
Protein: 4g
Fat: 11g
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Thai Peanut Chicken Salad - 1 salad
Au Bon Pain
Calories: 200
Net Carbs: 14g
Protein: 22g
Fat: 5g
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Broccoli Cheddar Soup (Medium) - 12 oz
Au Bon Pain
Calories: 310
Net Carbs: 18g
Protein: 11g
Fat: 21g
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Curried Rice and Lentil Soup Low Fat (Medium) - 12 oz
Au Bon Pain
Calories: 190
Net Carbs: 24g
Protein: 9g
Fat: 2g
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French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium) - 12 oz
Au Bon Pain
Calories: 180
Net Carbs: 24g
Protein: 10g
Fat: 2g
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French Onion Soup (Large) - 16 oz
Au Bon Pain
Calories: 240
Net Carbs: 32g
Protein: 14g
Fat: 3g
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Harvest Pumpkin Soup (Medium) - 12 oz
Au Bon Pain
Calories: 240
Net Carbs: 24g
Protein: 4g
Fat: 13g
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Italian Wedding Soup (Medium) - 12 oz
Au Bon Pain
Calories: 190
Net Carbs: 14g
Protein: 8g
Fat: 10g
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Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Medium) - 12 oz
Au Bon Pain
Calories: 180
Net Carbs: 29g
Protein: 16g
Fat: 1g
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Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium) - 12 oz
Au Bon Pain
Calories: 120
Net Carbs: 21g
Protein: 4g
Fat: 1g
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Pasta E Fagioli Soup (Medium) - 12 oz
Au Bon Pain
Calories: 280
Net Carbs: 29g
Protein: 13g
Fat: 9g
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Portuguese Kale Soup (Large) - 16 oz
Au Bon Pain
Calories: 160
Net Carbs: 16g
Protein: 7g
Fat: 7g
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Southern Black Eyed Pea Soup Low Fat (Medium) - 12 oz
Au Bon Pain
Calories: 180
Net Carbs: 19g
Protein: 12g
Fat: 2g
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Southwest Tortilla Soup (Medium) - 12 oz
Au Bon Pain
Calories: 210
Net Carbs: 20g
Protein: 4g
Fat: 12g
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Southwest Vegetable Soup (Low Fat, Reduced Sodium) (Large) - 16 oz
Au Bon Pain
Calories: 230
Net Carbs: 29g
Protein: 8g
Fat: 6g
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Split Pea With Ham Soup (Large) - 16 oz
Au Bon Pain
Calories: 280
Net Carbs: 37g
Protein: 24g
Fat: 2g
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Thai Coconut Curry Soup (Medium) - 12 oz
Au Bon Pain
Calories: 150
Net Carbs: 18g
Protein: 3g
Fat: 7g
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Tomato Florentine Soup Low Fat (Medium) - 12 oz
Au Bon Pain
Calories: 120
Net Carbs: 17g
Protein: 5g
Fat: 3g
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Tomato Florentine Soup Low Fat (Large) - 16 oz
Au Bon Pain
Calories: 160
Net Carbs: 22g
Protein: 7g
Fat: 4g
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Tuscan Vegetable Soup (Medium) - 12 oz
Au Bon Pain
Calories: 170
Net Carbs: 21g
Protein: 7g
Fat: 5g
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Vegetable Beef Barley Soup Low Fat (Large) - 16 oz
Au Bon Pain
Calories: 190
Net Carbs: 23g
Protein: 12g
Fat: 4g
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Vegetable Minestrone Soup Low Fat (Medium) - 12 oz
Au Bon Pain
Calories: 120
Net Carbs: 17g
Protein: 5g
Fat: 2g
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Vegetarian Minestrone Soup Low Fat (Large) - 16 oz
Au Bon Pain
Calories: 160
Net Carbs: 22g
Protein: 6g
Fat: 2g
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Chicken Vegetable Stew (Medium) - 12 oz
Au Bon Pain
Calories: 310
Net Carbs: 24g
Protein: 12g
Fat: 18g
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Chicken Florentine Soup (Medium) - 12 oz
Au Bon Pain
Calories: 270
Net Carbs: 26g
Protein: 9g
Fat: 14g
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Bacon and Egg Melt on Ciabatta Breakfast Sandwich - 1 sandwich
Au Bon Pain
Calories: 480
Net Carbs: 39g
Protein: 24g
Fat: 23g
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Spinach and Cheese Croissant - 1 croissant
Au Bon Pain
Calories: 290
Net Carbs: 26g
Protein: 10g
Fat: 16g
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Green Bean and Beet Salad - 1 salad
Au Bon Pain
Calories: 210
Net Carbs: 22g
Protein: 8g
Fat: 8g
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Chicken Gumbo (Medium) - 12 oz
Au Bon Pain
Calories: 200
Net Carbs: 22g
Protein: 7g
Fat: 9g
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Cheddar, Fruit & Crackers - 3.5 oz
Au Bon Pain
Calories: 200
Net Carbs: 18g
Protein: 8g
Fat: 12g
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Vegetarian Chili (Medium) - 12 oz
Au Bon Pain
Calories: 220
Net Carbs: 19g
Protein: 12g
Fat: 2g
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Turkish Apricots - 4 apricots
Au Bon Pain
Calories: 120
Net Carbs: 25g
Protein: 1g
Fat: 0g
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Lite Honey Mustard Dressing - 1 packet
Au Bon Pain
Calories: 170
Net Carbs: 19g
Protein: 1g
Fat: 9g
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Chocolate Chai Latte (Small) - 1 serving
Au Bon Pain
Calories: 350
Net Carbs: 49g
Protein: 10g
Fat: 15g
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Chocolate Nonpareils - 7 nonpareils
Au Bon Pain
Calories: 190
Net Carbs: 29g
Protein: 1g
Fat: 9g
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Hazelnut Vinaigrette Dressing - 1 serving
Au Bon Pain
Calories: 330
Net Carbs: 9g
Protein: 2g
Fat: 31g
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Scrambled Eggs & Ham Breakfast Bowl - 1 bowl
Au Bon Pain
Calories: 340
Net Carbs: 15g
Protein: 24g
Fat: 19g
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Scrambled Eggs Tomato and Spinach Wrap - 1 wrap
Au Bon Pain
Calories: 390
Net Carbs: 41g
Protein: 18g
Fat: 15g
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Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium) - 1 soup
Au Bon Pain
Calories: 280
Net Carbs: 23g
Protein: 17g
Fat: 2g
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Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large) - 1 soup
Au Bon Pain
Calories: 340
Net Carbs: 27g
Protein: 21g
Fat: 2g
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Broccoli Cheddar Soup (Large) - 1 soup
Au Bon Pain
Calories: 400
Net Carbs: 23g
Protein: 15g
Fat: 28g
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Carrot Ginger Soup Low Fat (Medium) - 1 soup
Au Bon Pain
Calories: 140
Net Carbs: 19g
Protein: 1g
Fat: 5g
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Carrot Ginger Soup Low Fat (Large) - 1 soup
Au Bon Pain
Calories: 180
Net Carbs: 24g
Protein: 2g
Fat: 6g
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Chicken and Dumpling Soup (Medium) - 1 soup
Au Bon Pain
Calories: 210
Net Carbs: 26g
Protein: 11g
Fat: 7g
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Chicken and Dumpling Soup (Large) - 1 soup
Au Bon Pain
Calories: 290
Net Carbs: 35g
Protein: 14g
Fat: 9g
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