Keto ALLYSCOOKING.COM Recipes for a Low Carb Diet

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Keto Friendliness

How keto-friendly is Allyscooking.com Copycat Chipotle Pico De Gallo (chipotle's Mild Tomato Salsa) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Helpful Insights About Allyscooking.com Copycat Chipotle Pico De Gallo (chipotle's Mild Tomato Salsa) Recipes

  • Net Carbs are 20% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

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