Low Carb GOODIE GIRL That's Keto-Friendly

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Keto Friendliness

How keto-friendly is Goodie Girl Cocoa Slims? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Cocoa Slims

  • Net Carbs are 12% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 3%. At 65mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Goodie Girl Chocolate Creme Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Chocolate Creme Cookies

  • Net Carbs are 16% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Goodie Girl Mint Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Mint Cookies

  • Net Carbs are 12% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 3%. At 75mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Goodie Girl Magical Animal Crackers? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Magical Animal Crackers

  • Net Carbs are 17% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Goodie Girl Quinoa Chocolate Chunk Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Quinoa Chocolate Chunk Cookies

  • Net Carbs are 15% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Goodie Girl Fudge Striped Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Fudge Striped Cookies

  • Net Carbs are 15% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Goodie Girl Toffee Crunch Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Toffee Crunch Cookies

  • Net Carbs are 15% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Goodie Girl Birthday Cake Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Birthday Cake Cookies

  • Net Carbs are 15% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 3%. At 80mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
View Keto Insights

Keto Friendliness

How keto-friendly is Goodie Girl Breakfast Biscuits? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Breakfast Biscuits

  • Net Carbs are 15% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
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Keto Friendliness

How keto-friendly is Goodie Girl Breakfast Biscuits Cinnamon Brown Sugar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Breakfast Biscuits Cinnamon Brown Sugar

  • Net Carbs are 14% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
View Keto Insights

Keto Friendliness

How keto-friendly is Goodie Girl Mini Brown Sugar Oat Flour Cookies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Goodie Girl Mini Brown Sugar Oat Flour Cookies

  • Net Carbs are 15% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 3%. At 70mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

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