Food Network Pb 'n Chocolate Bread Pudding Bonanza Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Pb 'n Chocolate Bread Pudding Bonanza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Pb 'n Chocolate Bread Pudding Bonanza Recipe

  • Net Carbs are 13% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Pb 'n Chocolate Bread Pudding Bonanza Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 156 g )
Amount Per Serving
Calories: 350
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 253mg
Total Carbohydrates: 47g
Dietary Fiber: 3g
Sugar: 19g
Protein: 11g
Calcium: 356mg Iron: 2mg
Potassium: 274mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 4 slices light bread, lightly toasted and cut into 1/2-inch cubes
  • 3 tablespoons semi-sweet mini chocolate chips, plus more, for serving, optional
  • 1 1/3 cups light vanilla soymilk
  • 1/3 cup fat-free liquid egg substitute
  • 3 tablespoons reduced-fat peanut butter
  • 2 1/2 tablespoons brown sugar (not packed)
  • Dash salt
  • Fat-free whipped topping, optional
  • Chopped peanuts, for serving, optional

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)