Pbs Food Bread Pudding With Southern Bourbon Sauce Recipe

Total time: 351 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Pbs Food Bread Pudding With Southern Bourbon Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Pbs Food Bread Pudding With Southern Bourbon Sauce Recipe

  • Net Carbs are 11% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Pbs Food Bread Pudding With Southern Bourbon Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 105 g )
Amount Per Serving
Calories: 292
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 1g
Cholesterol: 49mg
Sodium: 125mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 28g
Protein: 4g
Calcium: 53mg Iron: 1mg
Potassium: 102mg Vitamin A: 54mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 3 cups stale french bread
  • 2 cups milk
  • 2 eggs
  • 1 cup sugar
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 4 tablespoons butter melted and slightly cooled
  • 1 cup pecans
  • 1 cup crushed pineapple
  • Ingredients for sauce:
  • 2 egg yolks
  • 1 stick of butter not margarine
  • 1 cup of sugar
  • 1/3 cup bourbon whiskey to taste

Instructions

Visit Pbs Food's website to view the recipe instructions. (Via Edamam)