Food Network Caramel Banana Bread Trifle Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Caramel Banana Bread Trifle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Caramel Banana Bread Trifle Recipe

  • Net Carbs are 12% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Caramel Banana Bread Trifle Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 91 g )
Amount Per Serving
Calories: 306
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 205mg
Total Carbohydrates: 38g
Dietary Fiber: 0g
Sugar: 9g
Protein: 3g
Calcium: 43mg Iron: 0mg
Potassium: 87mg Vitamin A: 148mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • Two 3.4-ounce packages instant butterscotch pudding
  • 4 tablespoons whiskey, such as Crown Royal, plus more for drizzling
  • 2 cups heavy cream
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • Half an 8-ounce container mascarpone, softened
  • 1 loaf banana bread, cut into 1-inch-thick cubes
  • One 9-inch pecan pie, cut into small squares
  • One 20-ounce bottle caramel sauce
  • Chopped pecans, for garnish

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)