Donna Hay Marmalade Bread And Butter Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Donna Hay Marmalade Bread And Butter Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Donna Hay Marmalade Bread And Butter Pudding Recipe

  • Net Carbs are 15% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Donna Hay Marmalade Bread And Butter Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 137 g )
Amount Per Serving
Calories: 296
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 156mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 34g
Protein: 5g
Calcium: 109mg Iron: 1mg
Potassium: 164mg Vitamin A: 132mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • softened butter, for spreading
  • 8 thick slices bread
  • 1 cup (340g) marmalade
  • 2 cups (500ml) milk
  • 1 cup (250ml) single (pouring) cream
  • 3 eggs
  • ½ cup (110g) caster (superfine) sugar
  • 1 vanilla bean, split and seeds scaped
  • ¼ cup (40g) currants
  • 2 tablespoons Demerara sugar
  • custard, ice-cream or double (thick) cream, to serve

Instructions

Visit Donna Hay's website to view the recipe instructions. (Via Edamam)