No Recipes Christmas Bread Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is No Recipes Christmas Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for No Recipes Christmas Bread Recipe

  • Net Carbs are 10% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 4%. At 99mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

No Recipes Christmas Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 104 g )
Amount Per Serving
Calories: 324
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 99mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 11g
Protein: 7g
Calcium: 50mg Iron: 2mg
Potassium: 188mg Vitamin A: 126mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 125 grams raisins (~3/4 cup packed)
  • 85 grams slivered almonds (~3/4 cup)
  • 80 grams candied dried apples (~1/2 cup) chopped
  • 60 grams candied citrus peel (~1/2 cup) chopped
  • 35 grams candied ginger (~1/4 cup) finely chopped
  • 1 pod Tahitian vanilla bean ( just the beans scraped from the pod)
  • 1.5 grams nutmeg (~1 1/2 teaspoons) freshly ground
  • 1/2 cup dark rum
  • 1/4 cup water
  • 3/4 cup whole milk
  • 12 grams dry yeast
  • 1 tablespoon honey
  • 500 grams bread flour
  • 142 grams unsalted butter (10 tablespoons) at room temperature
  • 4 large eggs (1 cup) at room temperature
  • 1/2 teaspoon salt
  • 113 grams unsalted butter (8 tablespoons) melted
  • powdered sugar

Instructions

Visit No Recipes's website to view the recipe instructions. (Via Edamam)