Martha Stewart Chocolate Bread Pudding Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Martha Stewart Chocolate Bread Pudding Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Chocolate Bread Pudding Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Chocolate Bread Pudding Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 171 g )
Amount Per Serving
Calories: 333
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 208mg
Total Carbohydrates: 51g
Dietary Fiber: 2g
Sugar: 30g
Protein: 8g
Calcium: 132mg Iron: 1mg
Potassium: 269mg Vitamin A: 80mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 tablespoon butter, plus more for baking dish
  • 8 slices (8 ounces) cinnamon-raisin bread
  • 2 cups milk
  • 3 ounces semisweet chocolate
  • 2 large eggs
  • 1/2 cup granulated sugar
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon confectioners' sugar

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)