The Daily Meal Cranberry Orange Bread Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Cranberry Orange Bread Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Cranberry Orange Bread Pudding Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Cranberry Orange Bread Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 155 g )
Amount Per Serving
Calories: 293
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 108mg
Sodium: 223mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 24g
Protein: 8g
Calcium: 108mg Iron: 2mg
Potassium: 160mg Vitamin A: 84mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1½ Cup milk
  • 4 eggs
  • ¼ Cup triple sec
  • 2 Teaspoons orange zest
  • 1 Cup cranberries
  • ½ Cup dried cranberries, such as Craisins
  • ½ Cup sugar
  • ¾ loaf challah or brioche bread, torn into small pieces

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)