Food Network Chocolate Bread Pudding Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Chocolate Bread Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Chocolate Bread Pudding Recipe

  • Net Carbs are 13% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Chocolate Bread Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 116 g )
Amount Per Serving
Calories: 225
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 268mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 23g
Protein: 6g
Calcium: 125mg Iron: 1mg
Potassium: 136mg Vitamin A: 45mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 1/2 cups cut-up stale bread
  • 1 teaspoon vanilla
  • 2 eggs
  • 2 tablespoons cocoa
  • 2 cups milk
  • 1 teaspoon cinnamon
  • 1/4 cup sugar
  • 3/4 cup chocolate chips
  • Salt

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)