Justapinch.com Caesar Chicken Fritters Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Caesar Chicken Fritters? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Justapinch.com Caesar Chicken Fritters Recipe

  • Net Carbs are 8% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Justapinch.com Caesar Chicken Fritters Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 55 g )
Amount Per Serving
Calories: 166
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 166mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 1g
Protein: 7g
Calcium: 83mg Iron: 1mg
Potassium: 79mg Vitamin A: 30mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 6oz bags of Tyson grilled ready chicken, finely chopped
  • 1 egg, beaten
  • 1/2 c milk
  • 1 Tbsp butter, melted
  • 1 1/2 Tbsp Caesar salad dressing
  • 13/4 c all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 3 green onion, finely chopped
  • 5 slice bacon, cooked and crumbled
  • 1/2 c cheese and garlic croutons grounded into crumbs
  • 1/2 c shaved Parmesan cheese
  • 1/2 tsp salt and pepper
  • · oil for deep frying
  • · McCormick sea salt grinder

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)