Recipeofhealth.com Mediterranean Pasta Caesar Toss Recipe Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipeofhealth.com Mediterranean Pasta Caesar Toss Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipeofhealth.com Mediterranean Pasta Caesar Toss Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipeofhealth.com Mediterranean Pasta Caesar Toss Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 161 g )
Amount Per Serving
Calories: 334
Total Fat: 17g
Saturated Fat: 5g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 359mg
Total Carbohydrates: 35g
Dietary Fiber: 3g
Sugar: 3g
Protein: 12g
Calcium: 196mg Iron: 1mg
Potassium: 229mg Vitamin A: 66mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 1 package (9 oz) refrigerated cheese ravioli
  • 1 cup frozen cut green beans, thawed
  • 1 cup cherry tomatoes, halved
  • 3/4 tsp coarsely ground pepper
  • 1/3 cup reduced-fat creamy caesar salad dressing
  • 3 tbsp shredded parmesan cheese

Instructions

Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)