Allrecipes Pepperoni Caesar Pasta Salad Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Pepperoni Caesar Pasta Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Pepperoni Caesar Pasta Salad Recipe

  • Net Carbs are 5% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Pepperoni Caesar Pasta Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 71 g )
Amount Per Serving
Calories: 245
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 350mg
Total Carbohydrates: 13g
Dietary Fiber: 1g
Sugar: 1g
Protein: 10g
Calcium: 158mg Iron: 0mg
Potassium: 104mg Vitamin A: 62mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 cup fresh broccoli florets
  • 1 (3.25 ounce) package sliced pepperoni, quartered
  • 1 cup cubed mozzarella cheese
  • 1/2 cup prepared Caesar salad dressing
  • 1 1/2 cups uncooked medium pasta shells

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)