Mamaof3munchkins.com Caffe Carmocha Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mamaof3munchkins.com Caffe Carmocha Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mamaof3munchkins.com Caffe Carmocha Cupcakes Recipe

  • Net Carbs are 11% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mamaof3munchkins.com Caffe Carmocha Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 83 g )
Amount Per Serving
Calories: 246
Total Fat: 15g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 320mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 14g
Protein: 4g
Calcium: 64mg Iron: 2mg
Potassium: 157mg Vitamin A: 85mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 3 large egg, room temperature
  • * 1 (15.25 oz) super moist milk chocolate cake mix
  • * 1 tb dark roast instant coffee
  • * 1 cup hot water, for the coffee
  • * 1/2 cup unsalted butter, room temperature
  • * 1/4 cup chocolate caramel coffee creamer, or your favorite flavor or

Instructions

Visit Mamaof3munchkins.com's website to view the recipe instructions. (Via Edamam)