Foodista Slow Cooker Pork Tacos With Pineapple Salsa Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Foodista Slow Cooker Pork Tacos With Pineapple Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Foodista Slow Cooker Pork Tacos With Pineapple Salsa Recipe

  • Net Carbs are 2% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Foodista Slow Cooker Pork Tacos With Pineapple Salsa Recipe Nutrition Label

Nutrition Facts

Serving Size: 28 servings   ( 177 g )
Amount Per Serving
Calories: 371
Total Fat: 27g
Saturated Fat: 9g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 123mg
Total Carbohydrates: 9g
Dietary Fiber: 1g
Sugar: 4g
Protein: 23g
Calcium: 49mg Iron: 3mg
Potassium: 543mg Vitamin A: 50mcg
Vitamin C: 16mg Vitamin D: 2mcg

Ingredients

  • For the Pork:
  • 8 lb bone in pork shoulder, skin trimmed off
  • 5 Tbsp garlic salt
  • 3 Tbsp dried oregano
  • 4 Tbsp hot Mexican style chili powder
  • 3 Tbsp cumin
  • 3 Tbsp sweet paprika
  • 3 Tbsp onion powder
  • 4 Tbsp brown sugar
  • 1 Tbsp liquid smoke
  • 6 Tbsp olive oil
  • 8-10 garlic cloves
  • 1 red onion, quartered
  • juice from 2 - 20 oz cans of pineapple tidbits in 100% pineapple juice
  • Salsa:
  • 2- 20 oz cans pineapple tidbits in 100% pineapple juice
  • 1 orange bell pepper, small dice
  • 1 small red onion, small dice
  • 2 poblano peppers
  • fresh cilantro
  • Corn tortillas

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)