Ready Set Eat Slow Cooker Vegetable Pork Stew Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Ready Set Eat Slow Cooker Vegetable Pork Stew? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ready Set Eat Slow Cooker Vegetable Pork Stew Recipe

  • Net Carbs are 7% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ready Set Eat Slow Cooker Vegetable Pork Stew Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 293 g )
Amount Per Serving
Calories: 245
Total Fat: 10g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 391mg
Total Carbohydrates: 21g
Dietary Fiber: 5g
Sugar: 9g
Protein: 18g
Calcium: 65mg Iron: 2mg
Potassium: 874mg Vitamin A: 212mcg
Vitamin C: 21mg Vitamin D: 0mcg

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 2 cups baby carrots
  • 1 pound small red-skinned potatoes, unpeeled, quartered
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes, drained
  • 1-1/2 pounds thick cut boneless pork chops, cut into 24 pieces
  • 1 can (24 oz each) Hunt's® Garlic & Herb Pasta Sauce
  • 1 tablespoon granulated sugar
  • 1 can (14.5 oz each) cut green beans, drained

Instructions

Visit Ready Set Eat's website to view the recipe instructions. (Via Edamam)