Bbc Braised Savoy Cabbage With Bacon Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Bbc Braised Savoy Cabbage With Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bbc Braised Savoy Cabbage With Bacon Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bbc Braised Savoy Cabbage With Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 82 g )
Amount Per Serving
Calories: 175
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 190mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 3g
Calcium: 32mg Iron: 0mg
Potassium: 153mg Vitamin A: 95mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 1 savoy cabbage, cored and shredded
  • 110g/4oz smoked streaky bacon, derinded and chopped
  • 55g/2oz butter
  • 85ml/3fl oz dry white wine
  • 2 tbsp fresh chopped parsley
  • 2 tsp fennel seeds
  • 2 tbsp crème fraîche
  • Salt and freshly ground pepper

Instructions

Visit Bbc's website to view the recipe instructions. (Via Edamam)