Real Simple Pasta With Bacon And Cauliflower Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Real Simple Pasta With Bacon And Cauliflower Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Real Simple Pasta With Bacon And Cauliflower Recipe Recipe

  • Net Carbs are 11% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Pasta With Bacon And Cauliflower Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 133 g )
Amount Per Serving
Calories: 263
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 308mg
Total Carbohydrates: 32g
Dietary Fiber: 4g
Sugar: 3g
Protein: 11g
Calcium: 186mg Iron: 2mg
Potassium: 372mg Vitamin A: 23mcg
Vitamin C: 34mg Vitamin D: 0mcg

Ingredients

  • 12 ounces spaghetti (3/4 box)
  • 6 slices bacon
  • 1/3 cup fresh sage leaves
  • 1 small head cauliflower (about 1 1/2 pounds), cut into small florets
  • kosher salt and black pepper
  • 3/4 cup grated pecorino (3 ounces)

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)