Steamy Kitchen Peas And Bacon Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Steamy Kitchen Peas And Bacon Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Steamy Kitchen Peas And Bacon Recipe Recipe

  • Net Carbs are 5% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Steamy Kitchen Peas And Bacon Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 102 g )
Amount Per Serving
Calories: 152
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 148mg
Total Carbohydrates: 11g
Dietary Fiber: 4g
Sugar: 5g
Protein: 7g
Calcium: 21mg Iron: 1mg
Potassium: 229mg Vitamin A: 29mcg
Vitamin C: 29mg Vitamin D: 0mcg

Ingredients

  • 3 slices bacon, chopped
  • 1/2 small onion, chopped
  • 1 bag frozen peas

Instructions

Visit Steamy Kitchen's website to view the recipe instructions. (Via Edamam)