Net Carbs are 4% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is The Naptime Chef Mimi’s Real Tex Mex Guacamole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 190 g ) |
Amount Per Serving |
Calories: 187 |
Total Fat: 15g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 438mg |
Total Carbohydrates: 15g |
Dietary Fiber: 8g |
Sugar: 4g |
Protein: 3g |
Calcium: 30mg Iron: 1mg |
Potassium: 615mg Vitamin A: 17mcg |
Vitamin C: 19mg Vitamin D: 0mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)