Food52 Spinach And Spring Mix, Strawberry, Avocado Salad With Honey Double Lime Dressing Recipe

Total time: 14 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Food52 Spinach And Spring Mix, Strawberry, Avocado Salad With Honey Double Lime Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Food52 Spinach And Spring Mix, Strawberry, Avocado Salad With Honey Double Lime Dressing Recipe

  • Net Carbs are 4% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food52 Spinach And Spring Mix, Strawberry, Avocado Salad With Honey Double Lime Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 327 g )
Amount Per Serving
Calories: 452
Total Fat: 38g
Saturated Fat: 5g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 24g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 117mg
Total Carbohydrates: 29g
Dietary Fiber: 11g
Sugar: 14g
Protein: 6g
Calcium: 122mg Iron: 4mg
Potassium: 1163mg Vitamin A: 408mcg
Vitamin C: 90mg Vitamin D: 0mcg

Ingredients

  • 12 ounces fresh spinach/spring mix, washed and dried
  • 1 pint strawberries, sliced thin
  • 2 avocados, pitted and diced
  • 1 stalk celery, sliced thin
  • 1/4 cup walnuts, chopped
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 tablespoon key lime juice
  • 1 pinch salt, to taste
  • 1 pinch pepper, to taste
  • 1/3 cup olive oil

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)