Food Network Shrimp-avocado Tostadas Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Food Network Shrimp-avocado Tostadas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food Network Shrimp-avocado Tostadas Recipe

  • Net Carbs are 6% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Shrimp-avocado Tostadas Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 155 g )
Amount Per Serving
Calories: 212
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 360mg
Total Carbohydrates: 17g
Dietary Fiber: 5g
Sugar: 1g
Protein: 10g
Calcium: 65mg Iron: 1mg
Potassium: 408mg Vitamin A: 44mcg
Vitamin C: 19mg Vitamin D: 0mcg

Ingredients

  • 2 dried ancho chile peppers, stemmed and seeded
  • 3 1/2 tablespoons fresh lime juice (from about 3 limes), plus wedges for serving
  • 3 tablespoons vegetable oil, plus more for frying
  • 1 large clove garlic, chopped
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • Kosher salt
  • 1 1/2 pounds medium shrimp, peeled and deveined
  • 12 corn tortillas
  • 3 avocados
  • 3 scallions, thinly sliced (white and green parts separated)
  • 3 scallions, thinly sliced (white and green parts separated)
  • 2 tablespoons chopped fresh cilantro
  • Sour cream and diced tomato, for topping

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)