Net Carbs are 3% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Bbc Good Food Crab, Avocado & Herby Hollandaise Tarts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 198 g ) |
Amount Per Serving |
Calories: 496 |
Total Fat: 41g |
Saturated Fat: 21g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 14g |
Trans Fat: 1g |
Cholesterol: 202mg |
Sodium: 444mg |
Total Carbohydrates: 20g |
Dietary Fiber: 5g |
Sugar: 2g |
Protein: 15g |
Calcium: 132mg Iron: 2mg |
Potassium: 499mg Vitamin A: 304mcg |
Vitamin C: 11mg Vitamin D: 1mcg |
Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)