What's Gaby Cooking? Grilled Chicken With Avocado Tomato Salad Recipes Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is What's Gaby Cooking? Grilled Chicken With Avocado Tomato Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for What's Gaby Cooking? Grilled Chicken With Avocado Tomato Salad Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

What's Gaby Cooking? Grilled Chicken With Avocado Tomato Salad Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 466 g )
Amount Per Serving
Calories: 653
Total Fat: 46g
Saturated Fat: 9g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 27g
Trans Fat: 0g
Cholesterol: 111mg
Sodium: 369mg
Total Carbohydrates: 24g
Dietary Fiber: 9g
Sugar: 7g
Protein: 41g
Calcium: 62mg Iron: 4mg
Potassium: 1321mg Vitamin A: 106mcg
Vitamin C: 33mg Vitamin D: 1mcg

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fresh lime juice
  • 1 tablespoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 chicken breasts with skin
  • 2 avocados, cut into wedges
  • 3-4 heirlooms tomatoes, cut into ½ inch slices
  • 2 corn on the cob
  • 1 recipe Cilantro Vinaigrette

Instructions

Visit What's Gaby Cooking?'s website to view the recipe instructions. (Via Edamam)