Food & Wine King Crab And Avocado Shooters Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine King Crab And Avocado Shooters? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine King Crab And Avocado Shooters Recipe

  • Net Carbs are 1% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine King Crab And Avocado Shooters Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 120 g )
Amount Per Serving
Calories: 173
Total Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 324mg
Total Carbohydrates: 6g
Dietary Fiber: 5g
Sugar: 1g
Protein: 9g
Calcium: 32mg Iron: 1mg
Potassium: 431mg Vitamin A: 29mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 2 small Hass avocados—1 cut into 1/2-inch dice, 1 cut into 8 wedges
  • 2 tablespoons heavy cream
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon finely chopped cilantro
  • Salt and freshly ground pepper
  • 1/2 pound king crab in the shell or 6 ounces lump crabmeat
  • 3 tablespoons unsweetened coconut milk
  • 1/4 teaspoon finely grated peeled fresh ginger

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)