The Daily Meal Spicy Avocado Soup Shooters Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Spicy Avocado Soup Shooters Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Spicy Avocado Soup Shooters Recipe Recipe

  • Net Carbs are 2% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Spicy Avocado Soup Shooters Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 54 g )
Amount Per Serving
Calories: 43
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 126mg
Total Carbohydrates: 2g
Dietary Fiber: 1g
Sugar: 1g
Protein: 1g
Calcium: 16mg Iron: 0mg
Potassium: 105mg Vitamin A: 4mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 ripe Hass avocados
  • 7 ounces 2% Greek yogurt, preferably Fage
  • 2 tablespoons sour cream
  • Pinch of cumin
  • 1 serrano pepper
  • Juice of ½ lemon
  • 8 mint leaves
  • 1 ½-2 cups water
  • Salt and freshly ground black pepper, to taste
  • 1-2 chives, chopped finely, for garnish

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)