Food Republic Crab And Avocado Mimosa Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Food Republic Crab And Avocado Mimosa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food Republic Crab And Avocado Mimosa Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Republic Crab And Avocado Mimosa Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 141 g )
Amount Per Serving
Calories: 213
Total Fat: 17g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 361mg
Total Carbohydrates: 8g
Dietary Fiber: 5g
Sugar: 1g
Protein: 9g
Calcium: 68mg Iron: 1mg
Potassium: 508mg Vitamin A: 46mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 2 ripe avocados
  • 1 scallion, minced
  • 2 teaspoons lemon juice, divided
  • 1/4 teaspoon salt, plus additional to taste
  • dash of hot pepper sauce
  • 3 tablespoons mayonnaise
  • 2 tablespoons chili sauce
  • 1 tablespoon prepared horseradish
  • 1/2 teaspoon worcestershire sauce
  • ground white pepper
  • 8 ounces cooked fresh crabmeat
  • 2 cups watercress
  • 2 hard-cooked egg yolks
  • 1 tablespoon fresh parsley, chopped

Instructions

Visit Food Republic's website to view the recipe instructions. (Via Edamam)