Pinch Of Yum Avocado Tomatillo Dip Recipes Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Pinch Of Yum Avocado Tomatillo Dip Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pinch Of Yum Avocado Tomatillo Dip Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pinch Of Yum Avocado Tomatillo Dip Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 168 g )
Amount Per Serving
Calories: 193
Total Fat: 15g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 391mg
Total Carbohydrates: 16g
Dietary Fiber: 8g
Sugar: 4g
Protein: 3g
Calcium: 30mg Iron: 1mg
Potassium: 648mg Vitamin A: 20mcg
Vitamin C: 23mg Vitamin D: 0mcg

Ingredients

  • 2 avocados, seeds and skin removed
  • zest and juice of 1 lime
  • 2 cloves garlic
  • 1 tsp salt AND pepper
  • 1 teaspoon honey
  • ¾ cup Roasted Salsa Verde (I love Archer Farms brand)
  • a handful of fresh herbs (I used cilantro and parsley)

Instructions

Visit Pinch Of Yum's website to view the recipe instructions. (Via Edamam)