Serious Eats Cooking From The Glossies: Chocolate Cream Cheese Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Cooking From The Glossies: Chocolate Cream Cheese Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Cooking From The Glossies: Chocolate Cream Cheese Cupcakes Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Cooking From The Glossies: Chocolate Cream Cheese Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 78 g )
Amount Per Serving
Calories: 270
Total Fat: 16g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 76mg
Sodium: 181mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 20g
Protein: 4g
Calcium: 58mg Iron: 1mg
Potassium: 112mg Vitamin A: 136mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • For the filling
  • 1 8-ounce package reduced fat cream cheese
  • 1 large egg
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/4 cup semisweet chocolate chips
  • For the cupcakes
  • 1 cup all purpose flour
  • 3 heaping tablespoons unsweetened cocoa powder
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon coarse kosher salt
  • 1/8 teaspoon baking soda
  • 3/4 cup plus 2 tablespoons sugar
  • 1/2 cup (1 stick) unsalted butter, room temperature
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 3 ounces bittersweet chocolate, chopped, melted, warm
  • 1/2 cup two percent milk

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)