Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Serious Eats Cooking From The Glossies: Chocolate Cream Cheese Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 14 servings ( 78 g ) |
Amount Per Serving |
Calories: 270 |
Total Fat: 16g |
Saturated Fat: 10g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 76mg |
Sodium: 181mg |
Total Carbohydrates: 29g |
Dietary Fiber: 1g |
Sugar: 20g |
Protein: 4g |
Calcium: 58mg Iron: 1mg |
Potassium: 112mg Vitamin A: 136mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)