Martha Stewart Potato Pierogi Recipes Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Potato Pierogi Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Potato Pierogi Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Potato Pierogi Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 60 servings   ( 64 g )
Amount Per Serving
Calories: 103
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 13mg
Sodium: 147mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugar: 1g
Protein: 3g
Calcium: 23mg Iron: 1mg
Potassium: 182mg Vitamin A: 33mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 large egg
  • 2 tablespoons sour cream
  • 1 cup milk
  • 1 cup water
  • 4 1/2 to 5 cups all-purpose flour, plus more for dusting
  • 5 pounds (about 10 medium) baking potatoes, peeled and quartered
  • 12 tablespoons (1 1/2 sticks) unsalted butter, melted
  • 2 ounces cheddar cheese, (about 1/2 cup), grated
  • 4 ounces cream cheese
  • freshly ground pepper
  • coarse salt
  • 2 tablespoons cornmeal

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)