Food Network Joe's "say Cheese" Cheesecake With Fresh Strawberry Sauce Recipe

Total time: 275 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Food Network Joe's "say Cheese" Cheesecake With Fresh Strawberry Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Joe's "say Cheese" Cheesecake With Fresh Strawberry Sauce Recipe

  • Net Carbs are 7% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Joe's "say Cheese" Cheesecake With Fresh Strawberry Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 235 g )
Amount Per Serving
Calories: 686
Total Fat: 51g
Saturated Fat: 27g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 210mg
Sodium: 441mg
Total Carbohydrates: 50g
Dietary Fiber: 1g
Sugar: 41g
Protein: 10g
Calcium: 167mg Iron: 1mg
Potassium: 263mg Vitamin A: 484mcg
Vitamin C: 12mg Vitamin D: 1mcg

Ingredients

  • Cooking spray
  • 1 1/2 cups fine graham cracker crumbs
  • 1/4 cup sugar
  • 1/4 cup (1/2 stick) butter, melted
  • 32 ounces (Four 8-ounce packages) cream cheese
  • 2 cups sour cream
  • 4 large eggs
  • 1 1/4 cups sugar
  • 2 1/2 tablespoons cornstarch
  • 2 teaspoons vanilla extract
  • 1 to 1 1/4 cups halved fresh strawberries
  • 1/4 cup sugar
  • 1 lime, zested

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)