The Daily Meal Carrot Cupcakes With Cream Cheese Frosting Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Carrot Cupcakes With Cream Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Carrot Cupcakes With Cream Cheese Frosting Recipe

  • Net Carbs are 12% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Carrot Cupcakes With Cream Cheese Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 97 g )
Amount Per Serving
Calories: 353
Total Fat: 19g
Saturated Fat: 5g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 138mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 35g
Protein: 3g
Calcium: 38mg Iron: 1mg
Potassium: 87mg Vitamin A: 148mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 3 eggs
  • 1 egg white
  • 1-1/4 Cup sugar
  • 1 Cup vegetable or canola oil
  • 1/2 Cup applesauce
  • 2 Teaspoons ground cinnamon
  • 1/4 Teaspoon ground nutmeg
  • 1/4 Teaspoon salt
  • 1 Teaspoon CALUMET Baking Powder
  • 1 Teaspoon baking soda
  • 2 Cups all-purpose flour
  • 2 Cups grated carrots
  • 1/2 Cup crushed pineapple, including juice
  • 2/3 Cups crushed pecans (optional)
  • 1 package PHILADELPHIA Cream Cheese, softened
  • 1/2 Cup (one stick) butter, softened
  • 1 Teaspoon vanilla extract
  • 4 Cups powdered sugar
  • 2-3 Tablespoons milk

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)