Kitchen Confidante Cream Cheese Chocolate Chip Cookies Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Kitchen Confidante Cream Cheese Chocolate Chip Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kitchen Confidante Cream Cheese Chocolate Chip Cookies Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kitchen Confidante Cream Cheese Chocolate Chip Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 90 g )
Amount Per Serving
Calories: 384
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 179mg
Total Carbohydrates: 52g
Dietary Fiber: 2g
Sugar: 33g
Protein: 4g
Calcium: 34mg Iron: 2mg
Potassium: 158mg Vitamin A: 106mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup (1 stick) butter, softened at room temperature
  • 1/2 cup (4 oz) cream cheese (1/3 less fat), softened at room temperature
  • 1/2 cup granulated sugar
  • 3/4 cup brown sugar
  • 1 large egg
  • 1 teaspoon vanilla
  • 1 1/2 cups + 1/3 cup all purpose flour
  • 2 tablespoons cornstarch
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups (12 oz) semisweet chocolate chips

Instructions

Visit Kitchen Confidante's website to view the recipe instructions. (Via Edamam)