Lottie + Doof Blueberry Shortcakes With Whipped Cream Cheese Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Lottie + Doof Blueberry Shortcakes With Whipped Cream Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lottie + Doof Blueberry Shortcakes With Whipped Cream Cheese Recipe

  • Net Carbs are 6% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lottie + Doof Blueberry Shortcakes With Whipped Cream Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 85 g )
Amount Per Serving
Calories: 263
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 198mg
Total Carbohydrates: 18g
Dietary Fiber: 1g
Sugar: 7g
Protein: 3g
Calcium: 92mg Iron: 1mg
Potassium: 81mg Vitamin A: 204mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 3/4 teaspoon coarse salt
  • 1 3/4 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1 stick cold unsalted butter, cut into small pieces
  • 8 ounces cream cheese, 2 ounces cold, 6 ounces room temperature
  • 4 ounces blueberries (about 3/4 cup), plus more for serving
  • 3/4 cup well-shaken buttermilk
  • 1/3 cup confectioner’s sugar
  • 1 1/4 cups heavy cream

Instructions

Visit Lottie + Doof's website to view the recipe instructions. (Via Edamam)